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March 28th, 2013, 06:06 AM
Aramsamsam Aramsamsam is offline
Super Mommy
Join Date: Oct 2012
Posts: 567
I thought ab exercises weren't a good idea after the first trimester -- I think my doc told me to stop then the first time I was pregnant. This is just me trying to search my pregnant brain for info... but it's something you may want to look into. I didn't ask my doc this time because I was more than willing to stop on my own! )

My prenatal yoga video does have the plank position... I'm not sure if that's what Pearlica means by "planks". That doesn't seem nearly as intense as doing crunches.
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