How often do you change up your routine?
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March 28th, 2013, 10:25 AM
Join Date: Feb 2004
Anyone doing something different/new right now?
I am just getting started but I first wanted to get through 12 weeks of Body for Life. I'm almost there. Once I get finished I'm going to change my strength training from doing one full body workout 3 times a week to doing upper body and abs one day, and lower body the next. Plus I want to do 3 days of cardio. I'm not sure if I am going to change what I'm doing for cardio or not. It's kind of lame. I go up and down my stairs for most of it but I get really sweaty and I feel like it's a good workout so I don't really want to change it. Plus, I like doing it so I figure as long as I like it I will stick with it.
I've started writing down exercise ideas because I want to do different exercises this time. But, dh is supposed to be getting this really awesome weight system from a friend and if we get that we should be able to a lot more exercises. I hope it works out because I'm already super excited about it.
Anyway, my goal is to change my routine every 12 weeks. I'll probably make new picture threads each time just because they help me to stay on track.
Missing my Mommy Weightloss & Fitness girls. You're the best!
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