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March 29th, 2013, 05:39 PM
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Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
I don't change my routine often enough. I do cardio (running, crosstrainer, or biking usually) and mostly the same weight sets, and up the weight when I feel ready. I have started Jillian Michael's fat burning yoga video, and I love it so far!
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