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April 19th, 2013, 12:08 PM
Jules_loves_beaches Jules_loves_beaches is offline
Expecting #1
Join Date: Mar 2012
Location: Florida
Posts: 1,622
Ember had been sleeping 9pm-8Am until about a week ago when she started waking up at 4AM. I read a bunch about it and it seems like around this age, babies are going through so many milestone and changing the way they sleep, they no longer go right into deep sleep, instead its REM and then a deep sleep like we sleep, which can cause the sleep regression. If that is what you are going through, you just wait it out. I did a lot of research and now am trying to help soothe her back to sleep before getting her fully up when she gets up at 4Am, but once she cries I get her up and feed her. Offering the paci and putting on some lullaby music for a few minutes has been working like a charm and then she is back to sleep until 8.
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