ok morning sickness, you can really go away now
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April 26th, 2013, 07:39 PM
Join Date: Aug 2009
Originally Posted by
For those taking B6, what is the recommended dosage? I have taken some the past few days and feel much better (less tired), but want to make sure about the dosage since I don't see my OB until the 8th. The ones I found were 50mg...the smallest dosage I saw. I read that you weren't supposed to take more than 100mg a day...looking for more info.
My midwife recommended 50mg twice a day. I couldn't find any in 50mg so I am taking a time released 100mg dose in the morning at breakfast and it seems to help.
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