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May 1st, 2013, 04:25 PM
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eshute eshute is offline
Mega Super Mommy
Join Date: Oct 2012
Location: Pittsburgh, PA
Posts: 1,865
I take a zantac at night and occasionally once during the day. It's safe to use as directed (one tablet, twice a day). Unfortunately my heartburn has gotten so bad that I have to still take tums, but it definitely helps. Another one that you can take is Pepcid complete, I believe. I'd double check with your doc just in case.

As for how to help, try to stay away from acidic foods - coffee, chocolate, etc. Try small meals more frequently and sit up for at least 3 hours after eating. I sound like a doctor's office pamphlet. hah.
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