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May 10th, 2013, 12:44 PM
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jhmomofmany jhmomofmany is offline
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Join Date: Jan 2007
Location: Upper Michigan
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You might look into HIIT.. high intensity interval training. You get more cardio in less time. 30 minutes plus would be my preference, too, but I think you have to find what will work in real life, kwim? The "perfect" routine will not work at all if you just can't do it.
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