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May 11th, 2013, 04:50 PM
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Jessimaaka Jessimaaka is offline
Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,280
Basically using a 'hammock' and using your body weight for resistance. I won a class from the radio station (they have a 'mommylicious' club lol).

These aren't from my class but just googled, but here are some of the things I did!!!!



And some of it was easier like this:


And my favourite part of the class, we did this for about 5 minutes at the end. It was completely silent, and I was gently swinging. It was AMAZING! SO relaxing!
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Jess
DS1: Cameron 8/12/2012
DS2: Levi 3/30/2014
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