Meditation Goals w/b May 13th
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May 13th, 2013, 08:36 AM
Fly away on my zephyr
Join Date: Feb 2006
Location: Manchester, UK
I suggest that those of us who struggle finding time aim to fit in one of the short meditations as many times as we feel we may be able this week:
http://www.justmommies.com/forums/f1...n-methods.html (Short Meditation Methods)
Anyone who has already mastered daily meditation may wish to set a goal of expanding their meditation time and/or using a new method they haven't used before. Please also encourage those of us who struggle by posting in the general discussion thread about the benefits you've experienced of meditating:
http://www.justmommies.com/forums/f1...l#post27359823 (Meditation Group General Discussion Thread)
Please report back on how you're doing with your goal, and at the end of the week, whether you've achieved it. Post any experiences you have had in the thread above.
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