Topic: Kettlebells
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  #5  
May 15th, 2013, 07:56 AM
nurselochia's Avatar
nurselochia nurselochia is offline
Marathon running mom of 4
Join Date: Sep 2009
Location: Cornfield, USA
Posts: 3,855
So I looked to good ole' google for ideas and found a few sites I've bookmarked. Next time I'm in town, I'm going to get a kettlebell and see how it goes. It looks easy, but I'm pretty uncoordinated so it may take some practice lol.

Kettlebell Workout: Total Body Toning Fitness Routine | Women's Health Magazine

Step-Out Swing - Killer Kettlebell Workout - Shape Magazine - Page 2

Kettlebell Exercises & Kettlebell Workouts

Kettlebell Workout: Total Body Toning Fitness Routine | Women's Health Magazine
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Thanks Jaidynsmum!!

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