~*~*~*~ 5/28 exercise brags ~*~*~
View Single Post
May 28th, 2013, 05:23 PM
Join Date: Oct 2008
I tried a dvd that I have had for quite a while but had never done. It was Jillian Michaels No More Trouble Zones. I made it almost half way through before I started to worry about my knees (not to mention I could barely move my arms by then. LOL!). I did my own 10 minute stretch afterward as my muscles really tightened up afterward. I'll definitely be feeling it tomorrow. Maybe I can finish out the dvd in a couple of days.
~*~ Kelsey ~*~
Missing our angel since February 17, 2009
Come join us!! Click on the blinkies below to follow me there!
View Public Profile
Find all posts by babyloves2dance