~*~*~*~*Weekly Goals and Levels 6/3- 6/9 ~*~*~*~
View Single Post
June 3rd, 2013, 09:50 AM
Join Date: Mar 2011
Last weeks goals
1. Try to workout 4 days this week with atleast one day being a total body weights workouts.
2. Do 10 minutes of plank work to help my abs at least 3 times.
3. Eating goal: Trying to keep my daily weight watcher points to 33 points for atleast 5 days.
I didn't accomplish goal 1, only worked out 3 times.
I didn't accomplish goal 2 either, Only did 10 minutes of planks 2 times.
I accomplished goal 3. I did great with my eating.
This weeks goals:
1. Work out 4 times, 2 days of cardio, one day of total body weight work and 1 day of circuit training.
2. continue to eat well and stay at our below 33 Weight watchers points for 5 days.
Thank you *Kiliki* for my beautiful siggy
View Public Profile
Find all posts by melissalaw