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June 3rd, 2013, 06:40 PM
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kolbysmom kolbysmom is offline
Ready For Spring!
Join Date: Jun 2010
Location: Texas
Posts: 2,115
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My goals for last week were to increase my workout time to 4xW. Stay away from the fast food and to start strength training. Nope, nope and nope. I'm having a stressful time at work, and so I'm eating more than usual. Upside...I lost 3.4 pounds...I have no idea how (I do, I'm a lot more active at work now since, instead of being a sedentary nurse, I've been hooking it giving baths as an aide)

This week: Drink more water and no sodas. Get back on the treadmill 3XW, and restart logging my food.
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