Morning sickness/not keeping food down
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June 6th, 2013, 08:25 AM
First Time Mommy!
Join Date: Jun 2012
Seems like you are trying the right things.
Crackers, Ginger Ale, Bread ...
You can try the BRAT diet - Bananas, Rice, Applesauce & Toast - as those are easy on your body.
I would call your OB and let them know - you may have HG aka "Severe" Morning Sickness where medication would be recommended like Zofran or Phenergan. Those medicines are considered safe in pregnancy and can help you feel better!
Other things you can try are:
Ginger Tea/anything Ginger
Hope you feel better & congrats on your pregnancy!
Sweet Child of Mine
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