What type of B vitamins do you take.....
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June 22nd, 2013, 05:03 PM
Join Date: Jan 2013
The brand I have is Sundown Naturals B100 Complex. I had one 11 Day LP when I first started taking it. Then the next one was short again but I may not have been as religious about taking them every day like I was the first cycle, this is only my third cycle taking it. :\
I dunno if all those other vitamins are necessary but they can't hurt (Can they?) And they supposedly boost metabolism.
Each pill has 100 mg each of: B1, B2, Niacin, B6, B 12, and Pantothenic Acid. As an added bonus it has 400 MCG of folic acid.
Woo, you can check out Amy's crazy temps right here.
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