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July 29th, 2013, 11:21 PM
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EverydayJoy EverydayJoy is offline
Platinum Supermommy
Join Date: Dec 2011
Location: Pacific NW
Posts: 6,351
Quote:
Originally Posted by Erin80 View Post
As an EP'er, I can tell you it's totally normal and like everyone else said, it's the fats! Don't shake it though! Shaking actually breaks up the good stuff in the milk - the amino acid chains, etc. Just swirl it gently to mix it.
I never knew exactly why you weren't supposed to shake it. Now I know! Thank you I'm always curious about little things like that...when someone tells you not to do something, but doesn't explain why, it always bugs me! lol.
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