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August 8th, 2013, 11:28 AM
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AndieP AndieP is offline
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Join Date: Dec 2012
Location: London, UK
Posts: 93
There are a number of different methods and it often depends on your routine. You can have bath time, swaddling, listening to some soft music, but I always recommend finishing with a feed just before putting your baby to sleep

Nursing your baby just before bedtime can put them in a drowsy state, and then you can gently place them in the crib and let them fall asleep themselves.

Try to avoid letting them fall asleep during a feed as it discourages their ability to self-soothe. One little tip is to tickle their foot as they're feeding just to keep them awake a little longer
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