Question about caffeine and salt and nausea?
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August 12th, 2013, 07:18 AM
Join Date: Mar 2011
Have you tried Sprite instead of Coke or if you have to have Coke then maybe get the caffeine free kind. I think one can of coke a day would be ok. I'm drinking one cup of sweet tea each day. I crave it so I let myself have one cup. I bought some decaf this weekend so I'm going to try to drink that instead. As far as the salt I don't have another suggestion. Just do what you need to do to get through the first few weeks. Once you hit the second trimester you can start eating better and cut out the salt.
I have had a really hard time with nausea and just eat what I can and let me tell you it's not all been good for you stuff. Actually most of it has been bad for you stuff.
Just think all that nausea is a great sign, that's what I keep telling myself to get me through it.
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