View Single Post
August 12th, 2013, 11:14 AM
plan4fate's Avatar
plan4fate plan4fate is online now
I may bend, but not break
Join Date: Mar 2008
Location: Wisconsin
Posts: 26,293
Send a message via MSN to plan4fate
I'm doing a challenge on ttc #1 as well...

So I will need to do 3 walks and 3 days of strength training exercises. If AF allows that'll be 3hrs walking plus 2 days of

option 2: 10reps x 3 sets horizontal dumbbell chest press
AND 30 squats (break these up as needed (I do 10x3sets)

and 1 day of

option 2: 10reps x 3 sets tricep kickback
AND 30 squats (break these up as needed (I do 10x3sets)

As well as drinking at MINIMUM 54 oz of water/sugar free beverage each day.
Loose calorie goal of 1400-1600 per day, but I'm not really counting.

I'm also hoping to keep up with the challenges on this board, as long as I don't push myself too far.
~TTC #1 together 2 years and counting ~

Awesome siggy made by Jaidynsmum
Matthew&Mark 08/24/2005 9w1d, Mattie Anne 04/07/2008 8w Mel|&Dee 01/19/2010 (8 weeks) and 5 chemical pregnancies
Hope 07/22/2012@4w1d, Konnor 11/24/2012@3w6d,"Emmy"1/15/2013@ 3w6d, Ronen 02/10/2013@3w5d, Joy 07/19/2013@3w6d, "Pea" 09/06/2013@ 3w3d

Me: Hashimoto's Thyroiditis, PCOS, Insulin resistant
175mcg Synthyroid, 1500mg Metformin
Him: MFI low count, low morphology, low motillity
Seeing MFI specialist/RE in 2015
Attempting vitamins for remainder of 2014
Reply With Quote