What can I do....?
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August 15th, 2013, 01:38 PM
Join Date: Jan 2013
I just posted a rant in my journal but it's TLDR...
What can I do *right now* and over the next 2 weeks to extend my luteal phase? I ovulated yesterday. I have been taking B vits for months. I have had 8 or 9 day LPs all year, once it got to 11 days.... I have progesterone from back in March and used once, but it wasn't the same cycle that I had the 11 day LP. Still, might as well start the progesterone cream today. And on the off chance that AF showing early has something to do with a food sensitivity causing inflammation I am going to avoid all processed food and also anything with gluten. I can't go full "low carb", too much protein makes me nauseous so I have to eat potatoes or rice with my meals...
If you can think of *anything* else I can do... I just want to be sure I am doing everything I can.
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