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August 23rd, 2013, 05:21 PM
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Laurenj915 Laurenj915 is offline
Mega Super Mommy
Join Date: Mar 2009
Location: South Florida
Posts: 2,747
I used hypnobabies with my son and it worked. I am using it again with this baby. That said, i actually hate it. I can't get into the relaxation, i can't move anesthesia around my body. I have listened to each script one time while I was awake. The rest of the time I set my alarm to 30 minutes before I want to get up. I grab my headphones, push play, and then listen as I drift back to sleep. The only part I enjoy is the partner scripts, I find it relaxing for my husband to read to me.

I think you should listen to them as you drift to sleep at night or in the morning. I did not feel a contraction until I was 9 cm dialated with my son. I never even thought of asking for pain relief while I was in labor. I just didn't need it. I am sure that is from hypnobabies.
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