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August 25th, 2013, 12:11 AM
MissusF's Avatar
MissusF MissusF is offline
Mega Super Mommy
Join Date: May 2009
Location: Central CA
Posts: 3,722
I used HB and it worked really well for me. I was so skeptical until I actually went into labor and it worked. Self Hypnosis is a learned skill and I don't think I ever got it down 100%. I always felt distracted while practicing and I couldn't imagine it working in labor when I could barely do it while laying in bed or comfy on the couch. But id did work! I didn't have a completely painless birth. I definitely felt pain instead of pressure lol, but HB kept me comfortable and incredibly relaxed which I know I wouldn't have been able to do otherwise. I would trust in the system, keep practicing and listen to your tracks as you go to sleep. Your body will remember it when the time comes.
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