weight gain in early pregnancy
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August 26th, 2013, 07:40 AM
Mega Super Mommy
Join Date: Feb 2013
I would cut everything in half. A bagel is already a super calorie dense snack, so I would only make half of a bagel and eat it with a load of water. I've started doing that with all my snacks and some meals as well.
For,example, yesterday DH and I Went for burgers. The burger I got was ridiculously huge (and delicious). I bet it was easily a 600 calorie burger, so I cut it in half. I still got in my craving for burger and fries and. Still felt satisfied!
Good luck! I highly recommend an app that cts as a food diary. It's amazing to see once you write down everything you are consuming.
And drink water! Lots of it! It helps with cravings and can only be good for the baby to stay hydrated!
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