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August 28th, 2013, 05:42 AM
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2pinks&ablue 2pinks&ablue is offline
Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
Do something different today. Make up a 15 minute cardio routine doing something you don't usually do or haven't done in a long time.
Such as:
Punch, kick or box
Dance
Interval or circuit train
Stair climbing
Playing tag with the kids
Anything that gets your heart rate up.
Post what you did below. Worth 4 points
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