Topic: leg cramps
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  #9  
August 29th, 2013, 10:11 AM
hotpinkheels's Avatar
hotpinkheels hotpinkheels is offline
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Join Date: Jan 2013
Posts: 3,999
From what I have read, if you get a charlie horse like that, it's HARD but try to point your toes like a ballerina, that's what helps stretch and lengthen the muscle instead of contracting it and keeping it shortened.... not sure if it will help or not- can't hurt
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