Natural Birth for the Un-Crunchy?
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September 12th, 2013, 08:28 PM
Mega Super Mommy
Join Date: Feb 2013
Location: Somerville, MA
You might like this one, I got it free with amazon prime on my kindle.
Amazon.com: Posh Push: Modern Girls Reveal Secrets for a More Natural Birth eBook: Patricia Grube, Sara Smildzins: Kindle Store
I also took a birthing class called Mind, Body, Birth from Isis Parenting. It went over a lot of breathing techniques, birthing positions, some self hypnosis (not really, more like mental focus), taught my partner how to support me, but it also went over all the basic medical stuff too. I would certainly recommend finding a class like that.
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