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September 18th, 2013, 10:43 AM
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Earthy.Mama Earthy.Mama is offline
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Join Date: Jan 2010
Posts: 14,029
Observing my thoughts is something I've become really good at over the years. I never understood what it meant, to acknowledge how I feel, accept it and let it be, but I get it now. It's much more freeing, understanding what emotions you're feeling, recognizing where they're coming from, allowing yourself to feel them and then moving on. ♥
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