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September 18th, 2013, 05:48 PM
shen7 shen7 is offline
Platinum Supermommy
Join Date: Aug 2010
Posts: 6,057
I am not really supposed to work out until my pubic bone gets a lot better. I have a lot of physical therapy exercises, and I try to really be mindful of my posture and how I'm holding myself and moving. I've had to relearn a lot of movements. Like I have to walk pigeontoed now, and walk up/down steps with a weird-feeling posture, and instead of squatting I have to lunge when I want to pick something up or get up off the floor.

Today my main activity was pacing the house with fussy G in my woven wrap, with a theraband tied around my ankles, which is supposed to build up certain muscles around my hips and help my walking alignment. Luckily G fell asleep right away but I kept walking around for about 10-15 minutes.
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