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October 15th, 2013, 12:51 PM
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lhug_nar lhug_nar is offline
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Join Date: Mar 2007
Location: Roberts, Wisconsin
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I love what Terri and Ashleigh said. Adding that for me, the release is getting out of the house. For me to release the anger and frustration I have to do something physical - go for a run, walk, go out to the barn to muck stalls or go for a ride. Prior to 2006 when I lost my mare, I used to throw the saddle on and she and I would just run. She knew I needed to just get it out of my system so she and I would just run. For me that was the best release in the world.
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