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October 22nd, 2013, 10:23 PM
Movlin Movlin is offline
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Join Date: Aug 2013
Posts: 66
I would suggest prenatal yoga - it does wonders for muscle, nerve, and ligament support and flexibility. There are a few DVDs you can do in the privacy of your home but I would recommend taking a class with other expectant moms - great bonding and energy there.
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