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October 23rd, 2013, 02:33 PM
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TiggersMommy TiggersMommy is offline
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Join Date: Jun 2012
Location: Tucson, AZ
Posts: 708
I took the Hypnobirthing class, read everything I could about childbirth, and read tons of positive birth stories. The class didn't do much for me. I found I already knew most of what they taught from my readings and most of the exercises seemed hokey. Find a method that resonates with you and put as much as you can into your tool belt. Do whatever you need to do to give yourself faith in your body and the birth process and surround yourself with supportive people. That's the best form of pain management there is.
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Erin
DD Teagan 9/25/10

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