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  #4  
November 21st, 2013, 11:25 PM
kary4 kary4 is offline
May 2013 Cohost
Join Date: Aug 2012
Posts: 3,638
Use moist heat! Hot water bottle with a wet washcloth underneath..change it out when it cools down...then nurse....and rest. Repeat all day. Put your feet up, get in bed, or on the couch, and just nurse and use moist heat all day. Also, hot showers often. Should clear in 24-48 hours with these ideas. And change nursing positions.
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