Why is eating healthy so hard?
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November 28th, 2013, 11:42 AM
Join Date: Jun 2013
Lately I've been really lazy, to put it nicely, to make myself good breakfasts and lunches. Most days my meals consist of pop to drink and whatever sodium filled can food I can quickly put on. Now I do babysit on and off during the day and I am usually cooking only for myself. Though that shouldn't be an excuse. Salad is just as fast and much healthier. Now mind you, I do have really good suppers since my SO is home and I cook for my brother at times as well.
As for the pop (Diet Pepsi and Coke Zero) habit, I really need to kick it. I've replaced a lot of it with chocolate milk and apple juice but still, I have about two to three cans a day easily. I wish I could give it up but it's so addicting!! Wondering on how to make this easier.
Anyone else trying to eat healthier to either lose weight or just because their diet, much like mine, is terrible?
Do you know any tricks on how to stick to it when you start?
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