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  #3  
December 16th, 2013, 01:44 PM
LisaMT LisaMT is offline
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Join Date: Nov 2013
Posts: 5
I hear you. I also agree with pattyandthemoos, when we compound giving birth with additional stressors things get hard. But the fact that you are aware and on top of the situation is good! One thing that really helps me is slowing life down, taking one moment at a time. Finding something within the next hour that is satisfying. When dealing with ppd, I would specifically choose to do something that made me happy. Hold my baby, make a cake, things like that...that I really enjoyed doing. Forget the external stress for a while and just enjoy the moment. Hugs to you sweet mama - enjoy that little baby!
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