Topic: Hello?
View Single Post
  #4  
January 7th, 2014, 08:45 AM
MommyBeth MommyBeth is online now
Mega Super Mommy
Join Date: Jun 2009
Location: NE Arkansas
Posts: 1,286
I have and now like my fitness pal. My username is MommyBeth1031. I just need to use it more often. Hardcore dieting is switching to all lean meat and switching to healthier options. Whole wheat pasta and bread, brown rice. More veggies and fruit. A rare soda when out for dinner. Portion control and no sweets. I dont really diet other than strict portion and calorie intake.

I also dont like so say diet plans...I say fads. They arent good long term and are very exclusive.

I have managed to lose and keep off 10-20lbs of pre-pregnancy weight. At my heaviest I was 280 on a 5 ft 9 in frame. Ive gained about 5lbs in the last week. Bringing me to 263.
__________________



Reply With Quote