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February 19th, 2014, 08:40 AM
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Boos Moo Boos Moo is offline
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Join Date: Aug 2013
Posts: 4,126
Warm baths help me sleep. As for the acid reflux what helps me best is not eating anywhere close to bedtime, and then I prop myself up with pillows for the first hour or so. Otherwise the reflux can get bad. Hope you find some relief.
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