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March 2nd, 2014, 06:48 PM
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epsilonbeta epsilonbeta is offline
Super Mommy
Join Date: Apr 2013
Location: California
Posts: 834
I do recommend the prenatal massage like moxie mentioned. I have been to my chiropractor only once since getting pregnant and while it helped with my hip alignment at the time, back alignment didn't really help because mine won't do anything on the back that involves pressing down while pregnant. I have had 2 90 minute massages in the 5 weeks and those have done a ton to help with my sore back. My massage therapist is prenatal certified and makes a point to pull back the leg and stretch out the muscles around the hip. It's pretty wonderful.

Excitedly Expecting #1 w/ PCOS around June 16, 2014
Adopted mom to DS (16)
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