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April 14th, 2014, 11:15 PM
Lucy S.'s Avatar
Lucy S. Lucy S. is offline
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Join Date: Sep 2012
Location: Bay area CA
Posts: 6,046
So I used to read about keeping the HR under 140... Apparently that is no longer the case from what I have read recently which is kind of exciting to me although I am too scared right now to push it I have a HR monitor and will keep using it. Not sure what my max will be until I read more.
Stationary bikes are awesome for pregnancy until your belly gets in the way Weight machines are fine with light weight. Think less weight more reps. I am not exactly sure what they are talking about as far as light weight (under 10?) but I have seen some crazy crossfit pg pics lately so I think it depends on your current activity! Stay off your back after the 1st tri tho.


I haven;t had a chance to read them all but I have a board if you are pinterest! Lucystars exercise
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Lucy
Due with #3
10 IUIs= one confirmed /IVF= BFN / FET= / FET2= Baby!
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