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May 28th, 2007, 07:18 PM
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TrainingWithTonya TrainingWithTonya is offline
Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Before



After 12 Weeks



This was at 35# lost. I actually lost 75# of body fat and built 40# of muscle. I haven't taken any pics in a long time, but I just may have to do some more soon.
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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