Topic: 12/4 Food and Exercise
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  #5  
December 4th, 2007, 09:43 AM
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Join Date: Oct 2004
Location: Taneytown, MD
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Breakfast - Small bowl of Special K Red Berries and 2 slices of wheat toast with Smart Balance spread. - 5 pts
Lunch - cheese burger happy meal from McDs - 12 pts
Dinner - Healthy Choice Panini and baked lays - 8 pts; ww dessert - 3 pts
Snack -
Water - at least 96 oz
Exercise - did the 2 mile walk this afternoon and then the 1 mile for Abs tonight.
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