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January 25th, 2008, 06:47 PM
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snlemon snlemon is offline
Platinum Supermommy
Join Date: Oct 2007
Posts: 6,657
Before: 01/25/2008 (Just miscarried a week ago, 8 weeks along)
Weight: Guessing 155-160
Waist: 30'' (YIKES!)
Hips:40"
Thigh: 24"
Calf: 16.5"
Arms: 13"
Above Chest: 36"
Underneath Chest: 30"
Lower Tummy: 35"
I am guessing my body fat % to be around 30% as this is basically where I was last year when I had it tested. It had dropped to 28% over the summer but I have let that go.




Goal: Sometime in the summer would be nice
Weight: Around 140
This is what I would like to look like again...I weighed somewhere between 135-145 then, I don't know which becuase I was weighing myself all summer on a huge scale meant for forklifts of plastic
P.S. The day this picture was taken, I was wearing a size 4 American Eagle Jeans that were really loose on my waist...I had to give those jeans away recently becuase I couldn't even get them over my thighs. So yes, 140 pounds and a size 2-4...



Complications: Insulin Resistance, Glucose Intolerant, Bulk easily.

Excercise Plan: Daily 50 minute walks at least 5 times a week.
Pilates 3 times a week

Food Plan: Following Nutritionist guidlines of:
5 servings of bread/starch a day
4 servings of Fruit
2 Servings of Vegetables
2 Servings of Dairy
6 ounces of protein

Week One:
Weight: 159
Waist: 32''
Hips:42''
Thigh: 23''
Calf: 17''
Arms: 12.5
Above Chest: 35.5''
Underneath Chest: 32''
Lower Tummy: 35.5''

Week Two:
Weight: 157
Waist: 31''
Hips:41''
Thigh: 23''
Calf: 16''
Arms: 12.5''
Above Chest: 34.5''
Underneath Chest: 30''
Lower Tummy: 34.5''

Long boring TTC break


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