of course I don't want to put myself/body in any danger, so I tried to think of ways to "help" this m/c along. So after having a rough emotional night, I got up this morning pretty determined. So I did quite the workout, I intended to work out for as long as the rest of an episode of Mythbusters was on, thinking it was 30 - 45 min, but it turned out to be a 2hr special! So I ended up working out for about 70 min, and keep in mind I haven't done ANYTHING for real excercise except take the dogs for one 1 mile walk since the transfer back in Nov. Then I spent the rest of the day running up and down the stairs doing laundry and other assorted housework, basically I just kept going non-stop for several hours. And I started myself on a detox thing this morning which I like to do every now and then (which I would not consider doing if i was pg with a baby!) I also stained a wood shelf today so had that chemical stink to deal with.
And by this afternoon I was spotting lightly, but not in any pain. The cramps were so slight, but i had taken some acetemenaphin for my headache so that prob. quieted them down. So tomorrow it will be another workout, etc. and hopefully this will help my body to take care of things!
I need the workout anyway after being super inactive for 2 1/2 months!
