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  1. Food and Exercise, 8/16
  2. I'm back! (yes, again lol)
  3. Weekly Goals and Plans--8/15 to 8/21
  4. Back to School Challenge!
  5. If the board's slower than normal this week...
  6. Mind if I come back?? Need to lose some baby weight!
  7. Weekend Plans?
  8. Weekend Food and Exercise, 8/13-8/15
  9. Workout music
  10. Thirsty Thursday
  11. Cravings
  12. Your favorite workouts...
  13. Food and Exercise, 8/12
  14. In your opinion...
  15. Wednesday QOTD
  16. Wednesday Woes
  17. Food and Exercise, 8/11
  18. Fat
  19. Two for Tuesday
  20. Food and Exercise, 8/10
  21. Food and Exercise, 8/9
  22. Marvelous Monday
  23. Weekly Goals and Plans: 8/9-8/15
  24. Sunny Sunday
  25. Started out strong ...
  26. Stressful Saturday
  27. Weekend Food and Exercise, 8/7-8/8
  28. few Questions
  29. Fitness Friday
  30. Weekend plans
  31. Food and Exercise, 8/6
  32. what weightloss tickers sites are there
  33. 4 days down
  34. Thursday QOTD
  35. Food and Exercise, 8/5
  36. Insanity
  37. Need some advice about my knee
  38. Wednesday QOTD
  39. Food and Exercise, 8/4
  40. Woeful Wednesday
  41. Two for Tuesday
  42. Food and Exercise, 8/3
  43. Strength Training
  44. Weekly Nutrition Challenge--8/2 to 8/8
  45. Weekly Exercise Challenge--8/2 to 8/8
  46. Marvelous Monday
  47. Food and Exercise, 8/2
  48. Weekly Goals and Plans: 8/1-8/6
  49. Food and Exercise, 8/1
  50. I'm back from vacation.
  51. August Challenge?
  52. Tonya, question for you....
  53. Feeling like an idiot
  54. Super Saturday!
  55. ~~~~~August Training Log~~~~~
  56. Weekend Weigh In 7/30 to 8/2
  57. how to jog with a huge chest
  58. Good or not?
  59. Arm fat
  60. I'm back.
  61. Do you Zumba?
  62. Advice on Exercise after a C-Section.
  63. Gluten Free
  64. Hello! New to this forum...
  65. I'm trying to come back here... **UPDATED**
  66. My intro
  67. Sweet snacks
  68. Weight Watchers
  69. Blood Pressure
  70. Hi Ladies!
  71. Struggle
  72. Today will be day number 4
  73. Sorry I've been MIA
  74. What video or piece of equipment could you not live without?
  75. How do you top your sandwich?
  76. Protein
  77. Tips for beginners?
  78. weekend plans
  79. Weekend Food and Exercise, 7/23-7/25
  80. Thursday QOTD
  81. Food and Exercise, 7/22
  82. Running and diastasis recti
  83. What IF Wednesday
  84. Food and Exercise, 7/21
  85. Two for Tuesday
  86. Food and Exercise, 7/20
  87. Move it, Monday!
  88. Food and Exercise, 7/19
  89. Discouraged...
  90. Weekly Exercise Challenge--7/19 to 7/25
  91. Weekly Nutrition Challenge--7/19 to 7/25
  92. Insanity workouts?
  93. Weekly Goals and Exercise Plans, 7/19-7/25
  94. Weekend Food and Exercise, 7/17-7/18
  95. Playing with the big boys...
  96. Weekend Weigh In 7/16 to 7/19
  97. Friday Fit Facts 7/16
  98. your secret talents
  99. Food and Exercise, 7/16
  100. Weekend Plans
  101. May I join?
  102. Introduction [again] ... a bit long..
  103. Food and Exercise, 7/15
  104. What's holding you back?
  105. 5 Mind-Blowing Benefits of Exercise
  106. What nutrients do you watch out for?
  107. How do you top...
  108. Where is everyone?
  109. Wonderful Wednesday
  110. Food and Exercise, 7/14
  111. My motivation
  112. New to this but couldn't be more excited
  113. Two for Tuesday
  114. Food and Exercise, 7/13
  115. WOW!!!!
  116. Monday QOTD
  117. Food and Exercise, 7/12
  118. Weekly Goals and Exercise Plans, 7/12-7/19
  119. frustrated......
  120. Nutrition Challenge: 7/12 to 7/18
  121. Exercise Challenge 7/12 to 7/18
  122. New here
  123. Newbie!
  124. Weekend Plans
  125. Weekend Food and Exercise, 7/9-7/11
  126. Calorie Counters
  127. For the girls that started working out pretty soon post baby?
  128. Advocare?
  129. Building Blocks of Fitness
  130. Friday Fit Facts 7/9
  131. Weekend Weigh In 7/9 to 7/12
  132. Woohoo, there's a marathon coming to my town next year!
  133. Workout video recommendations
  134. Food and Exercise, 7/8
  135. Please help me win my weight loss contest!
  136. So does anyone have a wii fit?
  137. Newbie :)
  138. Food and Exercise, 7/7
  139. Woeful Wednesday
  140. Diastasis recti! Grrrr
  141. First week at the gym...I'm lost.
  142. I lost 14 pounds in two days!!!
  143. Terrific Tuesday
  144. Food and Exercise, 7/6
  145. Couch to 5K?
  146. Food and Exercise, 7/5
  147. How do you keep your energy/motivation up...
  148. *~*~*~July Training Log~*~*~*
  149. Defining wieght and overall goals
  150. Checking In! : )
  151. Sodium in Seafood and Canned Foods
  152. normal or something to be concerned with
  153. Weight Check
  154. Weekend Plans
  155. Food and Exercise: Weekend Edition
  156. Hey girls I'M BACK
  157. Three for Thursday
  158. Food and Exercise, 7/1
  159. Wonderful Wednesday
  160. Food and Exercise, 6/30
  161. I am down
  162. Lunch
  163. Two for Tuesday
  164. Food and Exercise, 6/29
  165. Preggo with workout questions
  166. Food is evil
  167. Food and Exercise, 6/28
  168. Manic Monday
  169. Weekly Goals and Exercise Plan, 6/28-7/4
  170. Exercise Challenge: 6/28-7/4
  171. Status update
  172. Weekend exercise challenge
  173. Weekend Food and Exercise, 6/26-6/27
  174. Weekend plans
  175. Food and Exercise, 6/25
  176. Introducing Wheat Bran in a Child's Diet
  177. LivSxinney?
  178. Hi there.. just thought I'd introduce myself.
  179. Three for Thursday
  180. Food and Exercise, 6/24
  181. Here I go again, trying to give up soda
  182. Wonderful Wednesday
  183. Food and Exercise, 6/23
  184. Two for Tuesday
  185. Food and Exercise, 6/22
  186. Food and Exercise, 6/21
  187. May return soon.
  188. Food and Exercise, 6/20
  189. Anyone interested in starting a round...
  190. Weekly Goals and Exercise Plans, 6/23-6/29
  191. Breakfast
  192. Keep it rollin'...exercise challenge.
  193. Magazines
  194. Seafood
  195. Food and Exercise, 6/19
  196. Hi Ya'll!
  197. weekend plans
  198. Food and Exercise, 6/18
  199. An Invitation to You All :)
  200. Pregnancy and Exercise. xposted in Feb DDC
  201. Whats your motivation?
  202. Thirsty Thursday
  203. Food and Exercise, 6/17
  204. my before and after pictures
  205. My introduction.
  206. Latest update on Nutrition Guidelines for Americans
  207. What's your exercise schedule look like now?
  208. Wonderful Wednesday
  209. Food and Exercise, 6/16
  210. Food and Exercise, 6/15
  211. 50lbs down..
  212. Insanity
  213. Can I get some advise Tonya? And anyone else..
  214. 2 weeks off :(
  215. Snacks
  216. Monday QOTD
  217. Too hot to do anything
  218. Food and Exercise, 6/14
  219. Weekly Workouts: 6/14-6/20
  220. Food and Exercise, 6/13
  221. Food and Exercise, 6/12
  222. Weekend Weigh In 6/11 to 6/14
  223. Got overwhelmed
  224. How do you measure progress?
  225. weekend plans
  226. Food and Exercise, 6/11
  227. Friendly Friday
  228. yogurt question
  229. Daily Goals for Friday
  230. Hello Ladies, New Here...
  231. Three for Thursday
  232. Food and Exercise, 6/10
  233. low carb?
  234. post partum workout
  235. shin splints
  236. Wonderful Wednesday
  237. Food and Exercise, 6/9
  238. jump rope for exercise
  239. Food and Exercise, 6/8
  240. Two for Tuesday
  241. tell me what to do!!
  242. Food and Exercise, 6/7
  243. Wheat Germ and Wheat Bran
  244. Prepreggo Jeans
  245. Mean Monday
  246. Monday Moans
  247. Weekly Workouts: 6/7-6/13
  248. Weekly Goals: 6/7-6/13
  249. Challenge Check In 6/6
  250. Weekend Weigh In 6/4 to 6/7

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