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  1. I'm back from vacation.
  2. August Challenge?
  3. Tonya, question for you....
  4. Feeling like an idiot
  5. Super Saturday!
  6. ~~~~~August Training Log~~~~~
  7. Weekend Weigh In 7/30 to 8/2
  8. how to jog with a huge chest
  9. Good or not?
  10. Arm fat
  11. I'm back.
  12. Do you Zumba?
  13. Advice on Exercise after a C-Section.
  14. Gluten Free
  15. Hello! New to this forum...
  16. I'm trying to come back here... **UPDATED**
  17. My intro
  18. Sweet snacks
  19. Weight Watchers
  20. Blood Pressure
  21. Hi Ladies!
  22. Struggle
  23. Today will be day number 4
  24. Sorry I've been MIA
  25. What video or piece of equipment could you not live without?
  26. How do you top your sandwich?
  27. Protein
  28. Tips for beginners?
  29. weekend plans
  30. Weekend Food and Exercise, 7/23-7/25
  31. Thursday QOTD
  32. Food and Exercise, 7/22
  33. Running and diastasis recti
  34. What IF Wednesday
  35. Food and Exercise, 7/21
  36. Two for Tuesday
  37. Food and Exercise, 7/20
  38. Move it, Monday!
  39. Food and Exercise, 7/19
  40. Discouraged...
  41. Weekly Exercise Challenge--7/19 to 7/25
  42. Weekly Nutrition Challenge--7/19 to 7/25
  43. Insanity workouts?
  44. Weekly Goals and Exercise Plans, 7/19-7/25
  45. Weekend Food and Exercise, 7/17-7/18
  46. Playing with the big boys...
  47. Weekend Weigh In 7/16 to 7/19
  48. Friday Fit Facts 7/16
  49. your secret talents
  50. Food and Exercise, 7/16
  51. Weekend Plans
  52. May I join?
  53. Introduction [again] ... a bit long..
  54. Food and Exercise, 7/15
  55. What's holding you back?
  56. 5 Mind-Blowing Benefits of Exercise
  57. What nutrients do you watch out for?
  58. How do you top...
  59. Where is everyone?
  60. Wonderful Wednesday
  61. Food and Exercise, 7/14
  62. My motivation
  63. New to this but couldn't be more excited
  64. Two for Tuesday
  65. Food and Exercise, 7/13
  66. WOW!!!!
  67. Monday QOTD
  68. Food and Exercise, 7/12
  69. Weekly Goals and Exercise Plans, 7/12-7/19
  70. frustrated......
  71. Nutrition Challenge: 7/12 to 7/18
  72. Exercise Challenge 7/12 to 7/18
  73. New here
  74. Newbie!
  75. Weekend Plans
  76. Weekend Food and Exercise, 7/9-7/11
  77. Calorie Counters
  78. For the girls that started working out pretty soon post baby?
  79. Advocare?
  80. Building Blocks of Fitness
  81. Friday Fit Facts 7/9
  82. Weekend Weigh In 7/9 to 7/12
  83. Woohoo, there's a marathon coming to my town next year!
  84. Workout video recommendations
  85. Food and Exercise, 7/8
  86. Please help me win my weight loss contest!
  87. So does anyone have a wii fit?
  88. Newbie :)
  89. Food and Exercise, 7/7
  90. Woeful Wednesday
  91. Diastasis recti! Grrrr
  92. First week at the gym...I'm lost.
  93. I lost 14 pounds in two days!!!
  94. Terrific Tuesday
  95. Food and Exercise, 7/6
  96. Couch to 5K?
  97. Food and Exercise, 7/5
  98. How do you keep your energy/motivation up...
  99. *~*~*~July Training Log~*~*~*
  100. Defining wieght and overall goals
  101. Checking In! : )
  102. Sodium in Seafood and Canned Foods
  103. normal or something to be concerned with
  104. Weight Check
  105. Weekend Plans
  106. Food and Exercise: Weekend Edition
  107. Hey girls I'M BACK
  108. Three for Thursday
  109. Food and Exercise, 7/1
  110. Wonderful Wednesday
  111. Food and Exercise, 6/30
  112. I am down
  113. Lunch
  114. Two for Tuesday
  115. Food and Exercise, 6/29
  116. Preggo with workout questions
  117. Food is evil
  118. Food and Exercise, 6/28
  119. Manic Monday
  120. Weekly Goals and Exercise Plan, 6/28-7/4
  121. Exercise Challenge: 6/28-7/4
  122. Status update
  123. Weekend exercise challenge
  124. Weekend Food and Exercise, 6/26-6/27
  125. Weekend plans
  126. Food and Exercise, 6/25
  127. Introducing Wheat Bran in a Child's Diet
  128. LivSxinney?
  129. Hi there.. just thought I'd introduce myself.
  130. Three for Thursday
  131. Food and Exercise, 6/24
  132. Here I go again, trying to give up soda
  133. Wonderful Wednesday
  134. Food and Exercise, 6/23
  135. Two for Tuesday
  136. Food and Exercise, 6/22
  137. Food and Exercise, 6/21
  138. May return soon.
  139. Food and Exercise, 6/20
  140. Anyone interested in starting a round...
  141. Weekly Goals and Exercise Plans, 6/23-6/29
  142. Breakfast
  143. Keep it rollin'...exercise challenge.
  144. Magazines
  145. Seafood
  146. Food and Exercise, 6/19
  147. Hi Ya'll!
  148. weekend plans
  149. Food and Exercise, 6/18
  150. An Invitation to You All :)
  151. Pregnancy and Exercise. xposted in Feb DDC
  152. Whats your motivation?
  153. Thirsty Thursday
  154. Food and Exercise, 6/17
  155. my before and after pictures
  156. My introduction.
  157. Latest update on Nutrition Guidelines for Americans
  158. What's your exercise schedule look like now?
  159. Wonderful Wednesday
  160. Food and Exercise, 6/16
  161. Food and Exercise, 6/15
  162. 50lbs down..
  163. Insanity
  164. Can I get some advise Tonya? And anyone else..
  165. 2 weeks off :(
  166. Snacks
  167. Monday QOTD
  168. Too hot to do anything
  169. Food and Exercise, 6/14
  170. Weekly Workouts: 6/14-6/20
  171. Food and Exercise, 6/13
  172. Food and Exercise, 6/12
  173. Weekend Weigh In 6/11 to 6/14
  174. Got overwhelmed
  175. How do you measure progress?
  176. weekend plans
  177. Food and Exercise, 6/11
  178. Friendly Friday
  179. yogurt question
  180. Daily Goals for Friday
  181. Hello Ladies, New Here...
  182. Three for Thursday
  183. Food and Exercise, 6/10
  184. low carb?
  185. post partum workout
  186. shin splints
  187. Wonderful Wednesday
  188. Food and Exercise, 6/9
  189. jump rope for exercise
  190. Food and Exercise, 6/8
  191. Two for Tuesday
  192. tell me what to do!!
  193. Food and Exercise, 6/7
  194. Wheat Germ and Wheat Bran
  195. Prepreggo Jeans
  196. Mean Monday
  197. Monday Moans
  198. Weekly Workouts: 6/7-6/13
  199. Weekly Goals: 6/7-6/13
  200. Challenge Check In 6/6
  201. Weekend Weigh In 6/4 to 6/7
  202. Food and Exercise 6/6
  203. I just found this....
  204. Hubby's High Blood Pressure Issue
  205. Intro :)
  206. Challenge Check In 6/5
  207. Good Luck Amy!
  208. Food and Exercise 6/5
  209. PT rant!
  210. I'm running a 10K this weekend; what are YOU doing?
  211. Challenge Check In 6/4
  212. Food and Exercise 6/4
  213. Back and need a kick
  214. New Motivation
  215. Hungry time of day...
  216. How are you doing right now?
  217. I love feeling this way......!
  218. Challenge Check in 6/3
  219. My new diet plan
  220. Veggie Recipes
  221. Cardio Crazy Challenge
  222. Thready Thursday!
  223. Food and Exercise 6/3
  224. Spinners...
  225. Challenge Check In 6/2
  226. Sketchers Shape Ups
  227. Thinking positive!
  228. Wishful Wednesday
  229. Kettlebells
  230. Roll Call
  231. Food and Exercise 6/2
  232. entering the last month...
  233. New Here!
  234. Challenge Check In 6/1
  235. Food and Exercise 6/1
  236. One of Those Craving Days?
  237. Memorial Day
  238. Munchies Monday
  239. Food and Exercise, 5/31
  240. Weekly Workouts: 5/31-6/6
  241. Weekly Goals, 5/31-6/6
  242. Best cardio workout?
  243. June Challenge--LONG Instructions!
  244. Food and Exercise 5/30
  245. Hi everyone!
  246. Sweaty Saturday/Sweaty Sunday
  247. ```June Training Log```
  248. Food and Exercise, 5/29
  249. Introducing Myself!!
  250. Food and Exercise 5/28

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