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  1. Haven't been around much lately...
  2. 30 days for me
  3. Found A Place To Exercise! *Update!*
  4. Weight Watchers, did/has it worked for you?
  5. So today's the start of a new day
  6. Walking is AWESOME!!!
  7. Question about inability to do part of 30-Day
  8. Stress fracture?
  9. 2lbs to go!
  10. poking around..can I come back?
  11. weekly weigh in 10/09
  12. OMG we are getting so dead in here
  13. Challenge for the Day
  14. New here!!
  15. Going to try and focus on my running right now, (new betas in not good)
  16. a workout question!
  17. Accomplishments
  18. Guess what I bought!
  19. How is your week going?
  20. My beta levels are in X posted
  21. Pregnancy and my personal trainer, very annoyed
  22. Weekly goals 10/5--10/11
  23. OHHH NOO! What now?!?!
  24. Weekends and dieting
  25. Food & Exercise 10/5
  26. Weight Loss Shows
  27. So, my 30 day shred DVD is here
  28. 30 Day Shred? Tonya
  29. Yay! So far so good! I'm so proud of myself
  30. Zumba review so far (for the dvd's)
  31. hello, i am going to be more active here now
  32. Frustrated by DH
  33. I am feeling like a
  34. Yesss....
  35. Check out my new siggy!
  36. Tracking logs?
  37. All Hail the Zumba Gods!
  38. Updated
  39. Check out my Bodybuilding.com
  40. need some low fat desserts
  41. Tomorrow is Oct 1
  42. Today was my 7th anniversary and
  43. Weekly weigh- in 9/30
  44. What the heck is going on
  45. What is your favorite healthy meal?
  46. TO all the girls
  47. Losing weight while breastfeeding?
  48. New to this board, my introduction.
  49. Biggest Loser lastnight
  50. Late Dinners
  51. realistic workout routine.
  52. how can i get my arms and shoulder a little smaller???
  53. I had my 1 month evaluation done today
  54. Ick! ( Question )
  55. Work out Times
  56. **sigh** - a reintroduction
  57. Question
  58. Prism Weightloss Program
  59. no weigh in for awhile?
  60. I'm starting a blog...
  61. my friend has decided...
  62. Hi ladies - remember me?
  63. Pregnancy without Pounds??
  64. New Here...
  65. Totally blows my mind
  66. ANy plans for the upcoming week?
  67. I'm backkkk...
  68. Do you ever wonder...
  69. Fall Fitness Challenge?
  70. Food and Exercise 9/27
  71. Motivational Quote of the Day
  72. Amazing things are happening...
  73. New here!!
  74. I did it
  75. 30 Day Shred?
  76. Hi there, can't promise I'm in for the long haul BUT....LONG SORRY!
  77. I love ZUMBA so much
  78. new pics
  79. Going away till Sunday
  80. I ordered the 30 Day Shred & 2 Pregnancy workout dvds today
  81. My safety net is going away
  82. Back from vacation
  83. I finally bought myself a scale
  84. Here's my 100 pounds lost/under 200 progress pics! (pic heavy)
  85. Missed a core training day....
  86. I'm being rediculous!
  87. I posted my first progression pics
  88. Good workout video ( Question )
  89. mind over matter!
  90. Im proud of myself!
  91. Clicking in shoulder joints? HELP!
  92. I did it!
  93. Has anyone tried The Firm?
  94. Weight Training question
  95. Checking back in......
  96. Are my goals realistic?
  97. Roll Call
  98. Just want to share
  99. new here
  100. I'm back!
  101. FFC Day 9 (9/22)
  102. FFC Day 8
  103. FFC Day 7
  104. Rewards
  105. Naughty Days
  106. My Introduction :)
  107. I just got my butt kicked...
  108. Here's some progress
  109. Good news and checking in.
  110. So far so good
  111. Need a bit of a pep-talk
  112. Quinoa anyone?
  113. I have 53 days...
  114. 30 Day Shred
  115. V8
  116. My roommate asked me last night if I've lost weight...
  117. Hey girls
  118. FFC Day 6 (9/19)
  119. Jillian Michaels Website
  120. quick strength training question...
  121. Been depressed, been sucking, been eating
  122. FFC Day 5 (9/18)
  123. WHere is everyone today?
  124. Body fat percentage
  125. and I am finally happy to say
  126. Hey everybody! It's been a while, I know....I posted updates!
  127. FFC Day 4
  128. need help convincing someone that just because it works doesn't mean its ok
  129. Introducing myself...
  130. I almost blew it today but
  131. Hello
  132. Kinda proud of myself
  133. Is this normal?
  134. Food & Exercise 09/17
  135. I just want to
  136. Having an issue reaching my daily calories...
  137. How is your week going
  138. big gumball machine
  139. who watched biggest loser?
  140. I'm here kicking your butt.....
  141. FFC Day 3
  142. Food & Exercise 9/16
  143. Biggest Loser
  144. Question about Calorie Deficit
  145. FFC Day 2
  146. Sitting at my desk eating a bag of...
  147. Food & Exercise 09/15
  148. why does everything that tastes so good...
  149. Pilates?
  150. I just can't kick it...
  151. what type of food can i eat thats healthy when my teeth are hurting?
  152. Don't forget
  153. FFC Day 1
  154. Food & Exercise 09/14
  155. what is your Week ahead plans?
  156. What is your exercise plan this week?
  157. One of the drawbacks to getting fit
  158. How was your weekend?
  159. Veggie Recipes
  160. Food and Exercise, 9/13
  161. agh, gonna be a bad week coming up---stupid AF
  162. Weekly Weigh In
  163. Is it ok to work out while your ttc
  164. Oh boy...set back
  165. Fall Fitness Challenge
  166. Fall Fitness Challenge
  167. Pushing vegatarian
  168. Great discovery
  169. I'm here... *sigh*
  170. Hello
  171. I'm doing something wrong....
  172. What's your favorite Low-Fat desert?
  173. Any plans for the weekend?
  174. Food and Exercise 9/11
  175. Please welcome becky_mommyof3 as your new co-host!
  176. I'm cooking healthy things!
  177. I stepped on a scale for the first time
  178. Okay Ladies-- Zumba...
  179. Im SLACKING!!!
  180. Is it just me...
  181. Food & Exercise 09/10
  182. Lemon Water?
  183. Poor balance when doing exercises...
  184. Totally sucking over here...
  185. Food & Exercise 09/09
  186. I have at least 4 months...
  187. Do you exercise more
  188. I'm out of the 2's!!!
  189. New to this board!
  190. AHH I'm feeling really guilty.
  191. Hello Ladies!
  192. What did I do?
  193. I can't wait till Tuesday
  194. Whats the goal untill Dec 31st
  195. Importance of stretching?
  196. Food and Exercise, 9/6
  197. Fall Fitness Challenge
  198. Pets
  199. Any plns for Sunday
  200. If you planning to mes up this weekend?
  201. New to this board with a ?
  202. Is it taking?
  203. You know you're on a diet when...
  204. Kids
  205. *@*@*September Tracking Log*@*@*
  206. *@*@*September Goals*@*@*
  207. Isnt today the weekly weigh in
  208. What's your strategy for thelong weekend
  209. Food & Exercise 09/04
  210. treadmill or eliptical ??
  211. any ideas for Breakfast?
  212. Weight
  213. Size
  214. Help! I need some encouragment!
  215. Joining
  216. Food & Exercise 09/03
  217. Morning girls Any plans for the day?
  218. Another Prevention article...Perfect day of eating...
  219. Ridiculously healthy foods you should be eating...
  220. Oh the Cravings!
  221. Health day at work
  222. Rawlings HRM if you need one
  223. My son is starting Kindergarden tomorrow OMG
  224. How about a sample menu
  225. Food and Exercise 09/02
  226. So how often and how long do you exercise a week
  227. A question about building muscle tone (lol.. aka exercise for dummies)
  228. *waves* Hi again
  229. My sister didn't recognize me...
  230. Anyone have any challenge ideas they want to do
  231. I ran!!
  232. Body for Life?
  233. Feeling so weak willed
  234. SOOOO EXCITED! I stepped on the scale this morning and saw......
  235. Food and Exercise 09/01
  236. Sept 1 what are you gonna do different this month
  237. I did it!
  238. I caved..
  239. Soooo Bad!
  240. Water
  241. When exersice is painful
  242. What do you do when nothing works?
  243. Looking for a co-host for this board.
  244. Sorry Ladies...
  245. Food and Exercise 8/31
  246. Updated!
  247. hi, new to this forum
  248. New here!
  249. Proud of myself because...
  250. Food and Exercise 8/30