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  1. What are your plans for this upcoming week
  2. "Reality TV" Idol
  3. Omg, I am getting fatter EVERY WEEK! Serious advice needed!
  4. Accountability...and an intro!
  5. Your Yearly Goals
  6. New here, but not to JM
  7. How is everyone this weekend?
  8. I need some motivation!
  9. just curious
  10. Ladies who were 250+ lbs I have a ?
  11. Ouch! That sucked
  12. AHH I'm so sucking lately
  13. Soon I'll be smaller than...
  14. Weekly weigh-in 10/16/09
  15. Really looking forward to my weigh-in tomorrow
  16. So i am giving up
  17. New goals for me
  18. question about crunches...
  19. October 15th
  20. I knew it wasn't as bad as I thought
  21. ok!!!
  22. I am up a good 15 lbs. I really need to get back on track
  23. Food & Exercise 10/14
  24. I'm off to the gym
  25. food and exercise 10/13
  26. weightloss and AF..
  27. Question 30day shred
  28. My Success this week
  29. food and exercise 10/12
  30. Haven't been around much lately...
  31. 30 days for me
  32. Found A Place To Exercise! *Update!*
  33. Weight Watchers, did/has it worked for you?
  34. So today's the start of a new day
  35. Walking is AWESOME!!!
  36. Question about inability to do part of 30-Day
  37. Stress fracture?
  38. 2lbs to go!
  39. poking around..can I come back?
  40. weekly weigh in 10/09
  41. OMG we are getting so dead in here
  42. Challenge for the Day
  43. New here!!
  44. Going to try and focus on my running right now, (new betas in not good)
  45. a workout question!
  46. Accomplishments
  47. Guess what I bought!
  48. How is your week going?
  49. My beta levels are in X posted
  50. Pregnancy and my personal trainer, very annoyed
  51. Weekly goals 10/5--10/11
  52. OHHH NOO! What now?!?!
  53. Weekends and dieting
  54. Food & Exercise 10/5
  55. Weight Loss Shows
  56. So, my 30 day shred DVD is here
  57. 30 Day Shred? Tonya
  58. Yay! So far so good! I'm so proud of myself
  59. Zumba review so far (for the dvd's)
  60. hello, i am going to be more active here now
  61. Frustrated by DH
  62. I am feeling like a
  63. Yesss....
  64. Check out my new siggy!
  65. Tracking logs?
  66. All Hail the Zumba Gods!
  67. Updated
  68. Check out my Bodybuilding.com
  69. need some low fat desserts
  70. Tomorrow is Oct 1
  71. Today was my 7th anniversary and
  72. Weekly weigh- in 9/30
  73. What the heck is going on
  74. What is your favorite healthy meal?
  75. TO all the girls
  76. Losing weight while breastfeeding?
  77. New to this board, my introduction.
  78. Biggest Loser lastnight
  79. Late Dinners
  80. realistic workout routine.
  81. how can i get my arms and shoulder a little smaller???
  82. I had my 1 month evaluation done today
  83. Ick! ( Question )
  84. Work out Times
  85. **sigh** - a reintroduction
  86. Question
  87. Prism Weightloss Program
  88. no weigh in for awhile?
  89. I'm starting a blog...
  90. my friend has decided...
  91. Hi ladies - remember me?
  92. Pregnancy without Pounds??
  93. New Here...
  94. Totally blows my mind
  95. ANy plans for the upcoming week?
  96. I'm backkkk...
  97. Do you ever wonder...
  98. Fall Fitness Challenge?
  99. Food and Exercise 9/27
  100. Motivational Quote of the Day
  101. Amazing things are happening...
  102. New here!!
  103. I did it
  104. 30 Day Shred?
  105. Hi there, can't promise I'm in for the long haul BUT....LONG SORRY!
  106. I love ZUMBA so much
  107. new pics
  108. Going away till Sunday
  109. I ordered the 30 Day Shred & 2 Pregnancy workout dvds today
  110. My safety net is going away
  111. Back from vacation
  112. I finally bought myself a scale
  113. Here's my 100 pounds lost/under 200 progress pics! (pic heavy)
  114. Missed a core training day....
  115. I'm being rediculous!
  116. I posted my first progression pics
  117. Good workout video ( Question )
  118. mind over matter!
  119. Im proud of myself!
  120. Clicking in shoulder joints? HELP!
  121. I did it!
  122. Has anyone tried The Firm?
  123. Weight Training question
  124. Checking back in......
  125. Are my goals realistic?
  126. Roll Call
  127. Just want to share
  128. new here
  129. I'm back!
  130. FFC Day 9 (9/22)
  131. FFC Day 8
  132. FFC Day 7
  133. Rewards
  134. Naughty Days
  135. My Introduction :)
  136. I just got my butt kicked...
  137. Here's some progress
  138. Good news and checking in.
  139. So far so good
  140. Need a bit of a pep-talk
  141. Quinoa anyone?
  142. I have 53 days...
  143. 30 Day Shred
  144. V8
  145. My roommate asked me last night if I've lost weight...
  146. Hey girls
  147. FFC Day 6 (9/19)
  148. Jillian Michaels Website
  149. quick strength training question...
  150. Been depressed, been sucking, been eating
  151. FFC Day 5 (9/18)
  152. WHere is everyone today?
  153. Body fat percentage
  154. and I am finally happy to say
  155. Hey everybody! It's been a while, I know....I posted updates!
  156. FFC Day 4
  157. need help convincing someone that just because it works doesn't mean its ok
  158. Introducing myself...
  159. I almost blew it today but
  160. Hello
  161. Kinda proud of myself
  162. Is this normal?
  163. Food & Exercise 09/17
  164. I just want to
  165. Having an issue reaching my daily calories...
  166. How is your week going
  167. big gumball machine
  168. who watched biggest loser?
  169. I'm here kicking your butt.....
  170. FFC Day 3
  171. Food & Exercise 9/16
  172. Biggest Loser
  173. Question about Calorie Deficit
  174. FFC Day 2
  175. Sitting at my desk eating a bag of...
  176. Food & Exercise 09/15
  177. why does everything that tastes so good...
  178. Pilates?
  179. I just can't kick it...
  180. what type of food can i eat thats healthy when my teeth are hurting?
  181. Don't forget
  182. FFC Day 1
  183. Food & Exercise 09/14
  184. what is your Week ahead plans?
  185. What is your exercise plan this week?
  186. One of the drawbacks to getting fit
  187. How was your weekend?
  188. Veggie Recipes
  189. Food and Exercise, 9/13
  190. agh, gonna be a bad week coming up---stupid AF
  191. Weekly Weigh In
  192. Is it ok to work out while your ttc
  193. Oh boy...set back
  194. Fall Fitness Challenge
  195. Fall Fitness Challenge
  196. Pushing vegatarian
  197. Great discovery
  198. I'm here... *sigh*
  199. Hello
  200. I'm doing something wrong....
  201. What's your favorite Low-Fat desert?
  202. Any plans for the weekend?
  203. Food and Exercise 9/11
  204. Please welcome becky_mommyof3 as your new co-host!
  205. I'm cooking healthy things!
  206. I stepped on a scale for the first time
  207. Okay Ladies-- Zumba...
  208. Im SLACKING!!!
  209. Is it just me...
  210. Food & Exercise 09/10
  211. Lemon Water?
  212. Poor balance when doing exercises...
  213. Totally sucking over here...
  214. Food & Exercise 09/09
  215. I have at least 4 months...
  216. Do you exercise more
  217. I'm out of the 2's!!!
  218. New to this board!
  219. AHH I'm feeling really guilty.
  220. Hello Ladies!
  221. What did I do?
  222. I can't wait till Tuesday
  223. Whats the goal untill Dec 31st
  224. Importance of stretching?
  225. Food and Exercise, 9/6
  226. Fall Fitness Challenge
  227. Pets
  228. Any plns for Sunday
  229. If you planning to mes up this weekend?
  230. New to this board with a ?
  231. Is it taking?
  232. You know you're on a diet when...
  233. Kids
  234. *@*@*September Tracking Log*@*@*
  235. *@*@*September Goals*@*@*
  236. Isnt today the weekly weigh in
  237. What's your strategy for thelong weekend
  238. Food & Exercise 09/04
  239. treadmill or eliptical ??
  240. any ideas for Breakfast?
  241. Weight
  242. Size
  243. Help! I need some encouragment!
  244. Joining
  245. Food & Exercise 09/03
  246. Morning girls Any plans for the day?
  247. Another Prevention article...Perfect day of eating...
  248. Ridiculously healthy foods you should be eating...
  249. Oh the Cravings!
  250. Health day at work