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  1. Phase 1- COMPLETE!
  2. What are your plans for this upcoming week
  3. "Reality TV" Idol
  4. Omg, I am getting fatter EVERY WEEK! Serious advice needed!
  5. Accountability...and an intro!
  6. Your Yearly Goals
  7. New here, but not to JM
  8. How is everyone this weekend?
  9. I need some motivation!
  10. just curious
  11. Ladies who were 250+ lbs I have a ?
  12. Ouch! That sucked
  13. AHH I'm so sucking lately
  14. Soon I'll be smaller than...
  15. Weekly weigh-in 10/16/09
  16. Really looking forward to my weigh-in tomorrow
  17. So i am giving up
  18. New goals for me
  19. question about crunches...
  20. October 15th
  21. I knew it wasn't as bad as I thought
  22. ok!!!
  23. I am up a good 15 lbs. I really need to get back on track
  24. Food & Exercise 10/14
  25. I'm off to the gym
  26. food and exercise 10/13
  27. weightloss and AF..
  28. Question 30day shred
  29. My Success this week
  30. food and exercise 10/12
  31. Haven't been around much lately...
  32. 30 days for me
  33. Found A Place To Exercise! *Update!*
  34. Weight Watchers, did/has it worked for you?
  35. So today's the start of a new day
  36. Walking is AWESOME!!!
  37. Question about inability to do part of 30-Day
  38. Stress fracture?
  39. 2lbs to go!
  40. poking around..can I come back?
  41. weekly weigh in 10/09
  42. OMG we are getting so dead in here
  43. Challenge for the Day
  44. New here!!
  45. Going to try and focus on my running right now, (new betas in not good)
  46. a workout question!
  47. Accomplishments
  48. Guess what I bought!
  49. How is your week going?
  50. My beta levels are in X posted
  51. Pregnancy and my personal trainer, very annoyed
  52. Weekly goals 10/5--10/11
  53. OHHH NOO! What now?!?!
  54. Weekends and dieting
  55. Food & Exercise 10/5
  56. Weight Loss Shows
  57. So, my 30 day shred DVD is here
  58. 30 Day Shred? Tonya
  59. Yay! So far so good! I'm so proud of myself
  60. Zumba review so far (for the dvd's)
  61. hello, i am going to be more active here now
  62. Frustrated by DH
  63. I am feeling like a
  64. Yesss....
  65. Check out my new siggy!
  66. Tracking logs?
  67. All Hail the Zumba Gods!
  68. Updated
  69. Check out my Bodybuilding.com
  70. need some low fat desserts
  71. Tomorrow is Oct 1
  72. Today was my 7th anniversary and
  73. Weekly weigh- in 9/30
  74. What the heck is going on
  75. What is your favorite healthy meal?
  76. TO all the girls
  77. Losing weight while breastfeeding?
  78. New to this board, my introduction.
  79. Biggest Loser lastnight
  80. Late Dinners
  81. realistic workout routine.
  82. how can i get my arms and shoulder a little smaller???
  83. I had my 1 month evaluation done today
  84. Ick! ( Question )
  85. Work out Times
  86. **sigh** - a reintroduction
  87. Question
  88. Prism Weightloss Program
  89. no weigh in for awhile?
  90. I'm starting a blog...
  91. my friend has decided...
  92. Hi ladies - remember me?
  93. Pregnancy without Pounds??
  94. New Here...
  95. Totally blows my mind
  96. ANy plans for the upcoming week?
  97. I'm backkkk...
  98. Do you ever wonder...
  99. Fall Fitness Challenge?
  100. Food and Exercise 9/27
  101. Motivational Quote of the Day
  102. Amazing things are happening...
  103. New here!!
  104. I did it
  105. 30 Day Shred?
  106. Hi there, can't promise I'm in for the long haul BUT....LONG SORRY!
  107. I love ZUMBA so much
  108. new pics
  109. Going away till Sunday
  110. I ordered the 30 Day Shred & 2 Pregnancy workout dvds today
  111. My safety net is going away
  112. Back from vacation
  113. I finally bought myself a scale
  114. Here's my 100 pounds lost/under 200 progress pics! (pic heavy)
  115. Missed a core training day....
  116. I'm being rediculous!
  117. I posted my first progression pics
  118. Good workout video ( Question )
  119. mind over matter!
  120. Im proud of myself!
  121. Clicking in shoulder joints? HELP!
  122. I did it!
  123. Has anyone tried The Firm?
  124. Weight Training question
  125. Checking back in......
  126. Are my goals realistic?
  127. Roll Call
  128. Just want to share
  129. new here
  130. I'm back!
  131. FFC Day 9 (9/22)
  132. FFC Day 8
  133. FFC Day 7
  134. Rewards
  135. Naughty Days
  136. My Introduction :)
  137. I just got my butt kicked...
  138. Here's some progress
  139. Good news and checking in.
  140. So far so good
  141. Need a bit of a pep-talk
  142. Quinoa anyone?
  143. I have 53 days...
  144. 30 Day Shred
  145. V8
  146. My roommate asked me last night if I've lost weight...
  147. Hey girls
  148. FFC Day 6 (9/19)
  149. Jillian Michaels Website
  150. quick strength training question...
  151. Been depressed, been sucking, been eating
  152. FFC Day 5 (9/18)
  153. WHere is everyone today?
  154. Body fat percentage
  155. and I am finally happy to say
  156. Hey everybody! It's been a while, I know....I posted updates!
  157. FFC Day 4
  158. need help convincing someone that just because it works doesn't mean its ok
  159. Introducing myself...
  160. I almost blew it today but
  161. Hello
  162. Kinda proud of myself
  163. Is this normal?
  164. Food & Exercise 09/17
  165. I just want to
  166. Having an issue reaching my daily calories...
  167. How is your week going
  168. big gumball machine
  169. who watched biggest loser?
  170. I'm here kicking your butt.....
  171. FFC Day 3
  172. Food & Exercise 9/16
  173. Biggest Loser
  174. Question about Calorie Deficit
  175. FFC Day 2
  176. Sitting at my desk eating a bag of...
  177. Food & Exercise 09/15
  178. why does everything that tastes so good...
  179. Pilates?
  180. I just can't kick it...
  181. what type of food can i eat thats healthy when my teeth are hurting?
  182. Don't forget
  183. FFC Day 1
  184. Food & Exercise 09/14
  185. what is your Week ahead plans?
  186. What is your exercise plan this week?
  187. One of the drawbacks to getting fit
  188. How was your weekend?
  189. Veggie Recipes
  190. Food and Exercise, 9/13
  191. agh, gonna be a bad week coming up---stupid AF
  192. Weekly Weigh In
  193. Is it ok to work out while your ttc
  194. Oh boy...set back
  195. Fall Fitness Challenge
  196. Fall Fitness Challenge
  197. Pushing vegatarian
  198. Great discovery
  199. I'm here... *sigh*
  200. Hello
  201. I'm doing something wrong....
  202. What's your favorite Low-Fat desert?
  203. Any plans for the weekend?
  204. Food and Exercise 9/11
  205. Please welcome becky_mommyof3 as your new co-host!
  206. I'm cooking healthy things!
  207. I stepped on a scale for the first time
  208. Okay Ladies-- Zumba...
  209. Im SLACKING!!!
  210. Is it just me...
  211. Food & Exercise 09/10
  212. Lemon Water?
  213. Poor balance when doing exercises...
  214. Totally sucking over here...
  215. Food & Exercise 09/09
  216. I have at least 4 months...
  217. Do you exercise more
  218. I'm out of the 2's!!!
  219. New to this board!
  220. AHH I'm feeling really guilty.
  221. Hello Ladies!
  222. What did I do?
  223. I can't wait till Tuesday
  224. Whats the goal untill Dec 31st
  225. Importance of stretching?
  226. Food and Exercise, 9/6
  227. Fall Fitness Challenge
  228. Pets
  229. Any plns for Sunday
  230. If you planning to mes up this weekend?
  231. New to this board with a ?
  232. Is it taking?
  233. You know you're on a diet when...
  234. Kids
  235. *@*@*September Tracking Log*@*@*
  236. *@*@*September Goals*@*@*
  237. Isnt today the weekly weigh in
  238. What's your strategy for thelong weekend
  239. Food & Exercise 09/04
  240. treadmill or eliptical ??
  241. any ideas for Breakfast?
  242. Weight
  243. Size
  244. Help! I need some encouragment!
  245. Joining
  246. Food & Exercise 09/03
  247. Morning girls Any plans for the day?
  248. Another Prevention article...Perfect day of eating...
  249. Ridiculously healthy foods you should be eating...
  250. Oh the Cravings!