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  1. I love ZUMBA so much
  2. new pics
  3. Going away till Sunday
  4. I ordered the 30 Day Shred & 2 Pregnancy workout dvds today
  5. My safety net is going away
  6. Back from vacation
  7. I finally bought myself a scale
  8. Here's my 100 pounds lost/under 200 progress pics! (pic heavy)
  9. Missed a core training day....
  10. I'm being rediculous!
  11. I posted my first progression pics
  12. Good workout video ( Question )
  13. mind over matter!
  14. Im proud of myself!
  15. Clicking in shoulder joints? HELP!
  16. I did it!
  17. Has anyone tried The Firm?
  18. Weight Training question
  19. Checking back in......
  20. Are my goals realistic?
  21. Roll Call
  22. Just want to share
  23. new here
  24. I'm back!
  25. FFC Day 9 (9/22)
  26. FFC Day 8
  27. FFC Day 7
  28. Rewards
  29. Naughty Days
  30. My Introduction :)
  31. I just got my butt kicked...
  32. Here's some progress
  33. Good news and checking in.
  34. So far so good
  35. Need a bit of a pep-talk
  36. Quinoa anyone?
  37. I have 53 days...
  38. 30 Day Shred
  39. V8
  40. My roommate asked me last night if I've lost weight...
  41. Hey girls
  42. FFC Day 6 (9/19)
  43. Jillian Michaels Website
  44. quick strength training question...
  45. Been depressed, been sucking, been eating
  46. FFC Day 5 (9/18)
  47. WHere is everyone today?
  48. Body fat percentage
  49. and I am finally happy to say
  50. Hey everybody! It's been a while, I know....I posted updates!
  51. FFC Day 4
  52. need help convincing someone that just because it works doesn't mean its ok
  53. Introducing myself...
  54. I almost blew it today but
  55. Hello
  56. Kinda proud of myself
  57. Is this normal?
  58. Food & Exercise 09/17
  59. I just want to
  60. Having an issue reaching my daily calories...
  61. How is your week going
  62. big gumball machine
  63. who watched biggest loser?
  64. I'm here kicking your butt.....
  65. FFC Day 3
  66. Food & Exercise 9/16
  67. Biggest Loser
  68. Question about Calorie Deficit
  69. FFC Day 2
  70. Sitting at my desk eating a bag of...
  71. Food & Exercise 09/15
  72. why does everything that tastes so good...
  73. Pilates?
  74. I just can't kick it...
  75. what type of food can i eat thats healthy when my teeth are hurting?
  76. Don't forget
  77. FFC Day 1
  78. Food & Exercise 09/14
  79. what is your Week ahead plans?
  80. What is your exercise plan this week?
  81. One of the drawbacks to getting fit
  82. How was your weekend?
  83. Veggie Recipes
  84. Food and Exercise, 9/13
  85. agh, gonna be a bad week coming up---stupid AF
  86. Weekly Weigh In
  87. Is it ok to work out while your ttc
  88. Oh boy...set back
  89. Fall Fitness Challenge
  90. Fall Fitness Challenge
  91. Pushing vegatarian
  92. Great discovery
  93. I'm here... *sigh*
  94. Hello
  95. I'm doing something wrong....
  96. What's your favorite Low-Fat desert?
  97. Any plans for the weekend?
  98. Food and Exercise 9/11
  99. Please welcome becky_mommyof3 as your new co-host!
  100. I'm cooking healthy things!
  101. I stepped on a scale for the first time
  102. Okay Ladies-- Zumba...
  103. Im SLACKING!!!
  104. Is it just me...
  105. Food & Exercise 09/10
  106. Lemon Water?
  107. Poor balance when doing exercises...
  108. Totally sucking over here...
  109. Food & Exercise 09/09
  110. I have at least 4 months...
  111. Do you exercise more
  112. I'm out of the 2's!!!
  113. New to this board!
  114. AHH I'm feeling really guilty.
  115. Hello Ladies!
  116. What did I do?
  117. I can't wait till Tuesday
  118. Whats the goal untill Dec 31st
  119. Importance of stretching?
  120. Food and Exercise, 9/6
  121. Fall Fitness Challenge
  122. Pets
  123. Any plns for Sunday
  124. If you planning to mes up this weekend?
  125. New to this board with a ?
  126. Is it taking?
  127. You know you're on a diet when...
  128. Kids
  129. *@*@*September Tracking Log*@*@*
  130. *@*@*September Goals*@*@*
  131. Isnt today the weekly weigh in
  132. What's your strategy for thelong weekend
  133. Food & Exercise 09/04
  134. treadmill or eliptical ??
  135. any ideas for Breakfast?
  136. Weight
  137. Size
  138. Help! I need some encouragment!
  139. Joining
  140. Food & Exercise 09/03
  141. Morning girls Any plans for the day?
  142. Another Prevention article...Perfect day of eating...
  143. Ridiculously healthy foods you should be eating...
  144. Oh the Cravings!
  145. Health day at work
  146. Rawlings HRM if you need one
  147. My son is starting Kindergarden tomorrow OMG
  148. How about a sample menu
  149. Food and Exercise 09/02
  150. So how often and how long do you exercise a week
  151. A question about building muscle tone (lol.. aka exercise for dummies)
  152. *waves* Hi again
  153. My sister didn't recognize me...
  154. Anyone have any challenge ideas they want to do
  155. I ran!!
  156. Body for Life?
  157. Feeling so weak willed
  158. SOOOO EXCITED! I stepped on the scale this morning and saw......
  159. Food and Exercise 09/01
  160. Sept 1 what are you gonna do different this month
  161. I did it!
  162. I caved..
  163. Soooo Bad!
  164. Water
  165. When exersice is painful
  166. What do you do when nothing works?
  167. Looking for a co-host for this board.
  168. Sorry Ladies...
  169. Food and Exercise 8/31
  170. Updated!
  171. hi, new to this forum
  172. New here!
  173. Proud of myself because...
  174. Food and Exercise 8/30
  175. My downfall...any thoughts?
  176. food & exercise 8/29
  177. How is everyone doing today?
  178. Two new healthy food finds that I found!
  179. Anyone ever take up kick boxing?
  180. Experience with pregnancy during/after weight loss?
  181. Any healthy foods you'd like to try?
  182. Your top 5 Fruits and Veggies right now
  183. Picture Thread....Show me your
  184. Food & Exercise 8/28
  185. How much water...
  186. WHAT a GREAT day!
  187. Weekly Weigh in 8/28 - 8/30
  188. This calorie count doesn't sound right, someone correct it for me?
  189. SA - Soda Anonymous
  190. Staying on track today?
  191. Food & Exercise 8/27
  192. shoulder pain?
  193. Water
  194. Question for those who have already lost a lot of weight..
  195. Finally got a run in!
  196. quick question...
  197. Couple questions
  198. Trying to get back on that horse
  199. Target Heart Rate
  200. Current Favourite Snack
  201. I did it today!
  202. Something new you've tried
  203. Food & Exercise 8/26
  204. Ugh! Stepped on the scale post vacation
  205. Another food logging/workout logging website...i maybe my new fav...
  206. Roll Call
  207. hey everyone including the newbies
  208. New here!
  209. Had my first Personal Training Session
  210. Hi, new here!
  211. New here...Hi!
  212. I really hate to admit this....
  213. Comparison pics, 1wk after
  214. New Here
  215. Making a goal to strive for.
  216. I'll be home tomorrow! Yay!
  217. Jenny Craig
  218. Too much sleep linked to weight gain?
  219. New here!
  220. Have you had your Vitamin D checked?
  221. guess what I did?
  222. What's your routine, how long have you been doing it, is it working?
  223. Food & Exercise 8/24
  224. Fit Yummy Mommy
  225. Share your recent "woohoos"!
  226. Food and Exercise, 8/22
  227. Found a gym today!
  228. O/T got a letter from a law office...our landlord
  229. Ideas?
  230. No more diet pepsi
  231. Food & Excercise 8/21
  232. Code private forum?
  233. Weekly Weekend Weigh In 8/21-8/23
  234. Exhale Spa Core Fusion Body Sculpt DVD - WOW
  235. I don't understand......
  236. the ideal workout
  237. My new way of eating
  238. What's wrong with me? x posted
  239. food & exercise 8/19
  240. *Game* "I never thought I would ________ until i started this journey"
  241. weight loss while pregnant?
  242. Survived moving and getting back on track.
  243. Boohoo my ticker doesn't get to say 6 lbs lost yet...
  244. Anyone here do p90x?
  245. Food & Exercise 8/18
  246. My update Take a Pic in in it *private thread*
  247. What are you going to do different today?
  248. Walk away the lbs 30 day challenge anyone?
  249. After burn (tonya what is your input if any) burn extra calories after your workout.
  250. Weight loss with OCD and other disorders....

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