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  1. what is the best excersice for flat abs?
  2. so sore
  3. Updated my pictures
  4. i no its silly but i still feel embarressed
  5. Get me off the couch...but then again...
  6. I forgot to tell you girls....
  7. Scared Heart Diet?!?!
  8. I haven't seen Kat or Robyn around....
  9. question about eating dinner
  10. Calories ? tonya
  11. Food & Exercise 4/21
  12. Eat more!!!
  13. I need help!
  14. My shopping spree
  15. Darn Heath Bars
  16. Sometimes I wish
  17. I want a cookie
  18. Member of the Week
  19. Meal ideas
  20. Roll Call.... (haha tonya i did it again-now it's fixed)
  21. updated pics
  22. Workout question
  23. I drank...
  24. Question!
  25. What's the most weight...
  26. pictures
  27. WII users (or anyone that might no)
  28. O/T DJ got sharpie marker all over our
  29. So disappointed in myself!!
  30. Im down to....
  31. More confusion lol
  32. Food & Exerceise 4/20
  33. Hello there!
  34. Compression Shorts
  35. Exercise for this week?
  36. Anybody up for another round pf 30 ds?
  37. help me make this healthier!!! lol
  38. FYI
  39. BL Check in
  40. Food & Exerceise 4/19
  41. water
  42. I added another ticker.
  43. 30 day shred question...
  44. I feel so silly...but somewhat relieved
  45. Can I join?
  46. WHy am i
  47. wanna see how good..
  48. Food & Exercise 4/18
  49. Fitness Ball Recall--FYI
  50. Confused
  51. Food & Exercise 4/18
  52. class reunions
  53. I am falling
  54. another gift!
  55. Out of BL contest
  56. Frustrated about my scale..
  57. Zumba anyone?
  58. What vitamins are you taking?
  59. Food & Exercise 4/17
  60. Soreness...
  61. Bananas....
  62. Truly Frustrated!
  63. Weekly weigh-in 4/17
  64. i won't be around today
  65. I put myself on YouTube... wanna see?
  66. WOWSERS! Major exercise milestone reached today!
  67. lol what food would you like to see...
  68. Where do you plan on shopping
  69. 5 PICKS TO SKIP!!!!- foods we may think are healthy!
  70. Did I win?
  71. 40lbs
  72. What is the 30 day shred?
  73. reaching out to other people.
  74. Breastfeeding Mommies...in here!
  75. *peeking around the corner* hi...
  76. what can i do...
  77. So Pamala...
  78. Feels good when...
  79. What's on your Ipod/MP3?
  80. Am I there yet?
  81. Food & Exercise 4/16
  82. D.R.E.S.S. for dieting Success
  83. No more working my biceps!
  84. Wish Teresa would come back to visit
  85. Today is the Gym's BL winner reveal
  86. new snack idea..i love it
  87. guess who got a WII!!!!!!!!!!!
  88. pedometers/HRM
  89. Food & Exercise 4/15
  90. CLA
  91. Perfect Streak Check In 4/15
  92. Perfect Streak Check In 4/14
  93. New here...
  94. a must share!!
  95. Hello!
  96. Mommy of the Week 4/14 - 4/20
  97. Doesn't it seem like once you get close
  98. Food & Exercise 4/14
  99. Is my DH crazy, or right?
  100. new username
  101. My food/calorie plan per Shape Magazine
  102. my new mini goal
  103. melly
  104. Still here
  105. Warning: Farm Grown Chicken - keep off!
  106. I weighed myself this AM
  107. OT but i had to share!!
  108. How did yesterday go?
  109. Food & Exercise 4/13
  110. Perfect Streak Check In 4/13
  111. For the next 3 months...
  112. weigh in 04/12
  113. Something to motivate me...
  114. O/T recipes
  115. Hope you all had a great
  116. I WILL NOT EAT EASTER CANDY, Day 1
  117. grain question for perfect streak
  118. Perfect Streak, 4-12, EASTER!
  119. Fitness DVD Sale
  120. What's your Easter Meal? And how can we make it healthier?
  121. Food & Exercise 4/12
  122. grrrrr i am getting mad
  123. how do you know serving sizes?
  124. Perfect Streak Check In, 4/11
  125. 30 Day Shred
  126. what are y'all gonna do?
  127. Food & Exercise 4/11
  128. Oops Did I do that?
  129. Has anyone tried BK's Veggie Whopper
  130. depressed..
  131. Perfect Streak Check In 4/10
  132. well i met her yeserday!..
  133. Easter
  134. Weekly Weigh In 4/10
  135. Food & Exercise 4/10
  136. probably won't be doing the 30DS for a while
  137. Feeling discouraged...need advice
  138. stevia?
  139. Pop? (Soda to others)
  140. hey ladies
  141. The ever so lovely Walmart...
  142. So excited!
  143. Diet pills?
  144. Never Ending Fitness Thread
  145. Food & Exercise 4/9
  146. Perfect Streak Check In 4/9
  147. 30 day shred anyone?
  148. MaddiesMama - did u know
  149. My New Favorite Lunch
  150. What "I" used to eat
  151. Started my new diet
  152. Streakers!
  153. No wonder my mom died of a heart attack!
  154. Food & Exercise 4/8
  155. Perfect Streak 4/8 Check in
  156. Goodbye 140s....
  157. New here!!!
  158. Take ID when you exercise outdoors!
  159. chat
  160. Weekly Role Call
  161. Hey
  162. Perfect Streak 4/7 check in
  163. Mommy of the Week 4-6 - 4/13
  164. Food & Exercise 4/7
  165. Jazz-Dance class
  166. Running shoes
  167. I think I've lost it!!
  168. 1 year no change in thighs and arms
  169. crystal light..
  170. What are your thoughts?
  171. OMG my head
  172. When eating fruits and veggies...
  173. Just a little update!!
  174. I can't believe we have made this decision...(o/t)
  175. My lame excuses... help!
  176. Is it better to
  177. Biggest Loswer Check in - Week 2
  178. Food & Exercise 4/6
  179. anybody try....
  180. Okay..... I am totally clueless
  181. I am starting to see my abs again....but....
  182. i have to confess
  183. you guys gotta check this out!!!
  184. Perfect Streak 4/6 Sign up & check in
  185. Hi
  186. How does water help the body lose weight?
  187. Anybody else crave Thin Mint GS cookies?
  188. question :)
  189. Intro to me!
  190. JM acronyms
  191. Weekly Challenges 4/6 to 4/12
  192. Who's up for a perfect streak?
  193. Dina...r u around?
  194. Food & Exercise 4/5
  195. So excited!!
  196. myfitnesspal.com
  197. I made a BL blinkie!
  198. Food & Exercise 4/4
  199. how is everone today
  200. Pictures
  201. BL Teams Clarification
  202. I'm in Aruba...
  203. Take a Picture in it...
  204. What would you lilke to change...
  205. YooHoo where are you???
  206. Talk is cheap - another chit chat thread
  207. What's your favorite Tv Show
  208. Is gatorade really that good for you??
  209. Hi ladies!
  210. Food & Exercise 4/3
  211. Weekly Weigh In 4/3
  212. a very stupid question!
  213. Ot- but if anyone is interested
  214. Biggest Loser This-n-That Chit Chat
  215. Can I jon you ladies?
  216. Completed day 4
  217. What is your workout routine?
  218. What foods do you absolutey avoid?
  219. My bones hurt..
  220. I've got more Jillian haters
  221. Sorry
  222. My Thursday WW meeting
  223. does anyone have a hard time..
  224. have to share my news!!!
  225. A little Introduction... New Here =)
  226. I actually ran lastnight!
  227. Food & Exercise 4/2
  228. Question about TBL cardio and power sculpt videos
  229. Not happy about today
  230. I hit a wall and now it seems I have to eat my way through it....help!!
  231. Coming soon... I'm new!
  232. 3rd mini goal today
  233. New here and frustrated..
  234. New Month, New Starting point.
  235. What are your thoughts
  236. I hate myself...
  237. Beta blockers?
  238. NE1 wanna do BL to be Phislama's partner?
  239. ~*~ April Tracking Log~*~
  240. BL Contestants...Please check in..
  241. Got my new scale!
  242. updated pictures
  243. Candacesoon!
  244. could the scale be right???
  245. BL Challenge ***Last Week/Week 5***
  246. Food & Exercise 4/1
  247. Extra Extra...
  248. My Fitness Pal users
  249. Thoughts on March...
  250. BL Weigh In - April 1st, 2009 & May 4th, 2009 END