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  1. If you're looking for a hardcore exercise program...
  2. Ok, today is the day that I am
  3. I weighed this morning and....
  4. Updated my pics and measurements
  5. co-worker lunch with boss today
  6. HEY....new pics
  7. Day 1 of my excersize regime
  8. *^*^* 30 Day Shred Challenge *^*^*
  9. Week 3 challenge
  10. Mission Monday
  11. Food & Exercise
  12. 30 DAY SHRED- Round II
  13. I have a new favorite market here...
  14. No more 30 day shred for me because
  15. Melly
  16. posted pics
  17. Juice...
  18. ugh!
  19. I am so mad at myself
  20. I knew it was too good to be true
  21. Food & Exercise
  22. Ive been mia
  23. What makes you feel good?
  24. What can you do today?
  25. New year new you...
  26. Alright...I need some help here...
  27. Rejoining you ladies!
  28. I posted
  29. now i'm sick
  30. Ugh, why can't I remember!
  31. February is almost over...
  32. Food & Exercise
  33. Finished Jillian's Fat blast metab...blah blah
  34. Starting weight watchers March 1st!
  35. So i had to go to Abercrombie & Fitch
  36. O/T Haircoloring
  37. motivation?
  38. how long has it taken you?
  39. IDK if i am ready for this...
  40. will be mia
  41. Okay really, where is Kristen (kris2you)
  42. Challenge....
  43. Have you gotten lazy?
  44. Do you think you look like you weigh what you do?
  45. Let me re-introduce myself!
  46. Please welcome Pamala
  47. AF is coming soon...
  48. MIA and a question
  49. yet another low point
  50. Weekly Weigh-in 2/20
  51. Food & Exercise
  52. another 30 day shred question
  53. so frustrated
  54. anxious to start my strength training
  55. Help
  56. Hope you girls don't do this...
  57. Please help me CONGRATULATE ...
  58. YAY!!!
  59. Sodium Question!!
  60. What the heck? pound loss or no??
  61. same thing or variety?
  62. Could someone please PM me the password
  63. 30 Day shred question
  64. Does sickness make you feel heavier?
  65. Food & Exercise
  66. diet question
  67. treadmill or elliptical?
  68. If 30 day shred cardio intervals are too hard...
  69. Jillian Michaels answer on Plateaus
  70. Meal changes for AF?
  71. 30 day shred results?
  72. HEY!!!
  73. Just a small announcement
  74. I need help please go look
  75. If only we were all this anxious to work out!
  76. I did it too!
  77. Do any of you girls have
  78. Robyn
  79. Post Workout Snacks
  80. I finally did it!
  81. New Girls...
  82. can i lose weight with cardio alone
  83. go check my before after and after pics out
  84. Need help with healthy food ideas....
  85. Sign Up for 30 Day Shred
  86. bbq chips were made by the devil
  87. Have you inspired anyone?
  88. The cost of a healthier lifestyle
  89. i've been quiet lately...
  90. Food & Exercise
  91. 2 lbs left!!!
  92. Hmm...
  93. Those that did the 30-day shred....
  94. For those of you considering it...
  95. SO EMBARRASING!!!
  96. I bought...
  97. I thanked you ladies on my blog.
  98. My new outfit
  99. Sick from chocolate!
  100. I was looking into this oxidation diet stuff
  101. I'm new here
  102. Jillian Michaels "weirdos who train too much"
  103. Why do I feel so run down???
  104. Interesting article
  105. HOLY CRAP jillian just killed me...
  106. My Small Accomplishment!
  107. how many fat grams per day?
  108. Need a laugh?
  109. What are some healthy foods you won't eat?
  110. I think i'm pregnant...
  111. Wii Fit
  112. I am not shred worthy
  113. weekly challenge question
  114. tried sweatin to the oldies last night...
  115. Two Minute Tuesday
  116. Definitely gotta keep it up...
  117. I am shorter than i thought...
  118. Having a Hard time...
  119. Oh gross, it was so bitter
  120. Where's Kristen?
  121. I hit my 2nd mini goal
  122. Food & Exercise
  123. 30 Day Shred !!
  124. what was the tip of the iceberg...
  125. Melly...
  126. Who watches the bachelor...?
  127. Weekly Menu Review
  128. Somehting that always bothered me...
  129. Weekly Challenge Winners
  130. Is anyone on Nutrisystem?
  131. New =)
  132. How many calories are you eating?
  133. Valentine's Day Messes
  134. Is there such a thing as too much exercise?
  135. What do you snack on?
  136. Updated my pictures!
  137. Ugh, my bad choices Saturday slipped into Sunday
  138. Jillian Michaels No More Trouble Zones
  139. Abnominal Fat
  140. 6 sneaky exercise tips
  141. When do you get over the "hump"
  142. Literally full of IT
  143. I noticed something over the weekend!
  144. Today is my first day!
  145. Posted a new challenge
  146. Challenge
  147. Energy
  148. Food & Exercise
  149. Who else thinks they've hit a plateau
  150. 30 Day Shred !!
  151. Hi.. I've been sick
  152. New goal for this year.
  153. Have you tried or know anything about these exercise videos
  154. Green tea?
  155. 30 day shred question
  156. I need some help!
  157. bad weekend.... :(
  158. Changed my display name
  159. 100 lbs of fat
  160. weigh in 02/15
  161. food and exercise 02/15
  162. ugh! fully accounted for but still a bad food choices night
  163. I might not be on much today
  164. I hope this doesn't affect the BL contest
  165. Why aren't my abs sore?
  166. 1lb of fat
  167. Weighed in this morning
  168. funny comic!
  169. U may not see me around today
  170. Update
  171. ~~~@@@Weekly Goals@@@~~~
  172. ~~~@@@Weekly Exercise & Nutrition Challenge@@@~~~
  173. 30 Day Shred !!
  174. Medicine Balls?
  175. What do you do ...
  176. Went to the store today to buy food...
  177. Iron man?
  178. Going to weigh in tomorrow
  179. Jillian has 2 new dvd's anyone seen or heard of em
  180. Weight, scales, etc.
  181. The one thing I really hate about WW
  182. I'm a scale peeker and I need to stop!
  183. WW girls..."how to eat smarter"
  184. 30 Day Shred !!
  185. O/T dj scratched...
  186. Tell us about your first love...
  187. What do you LOVE about yourself?
  188. Love yourself today!
  189. Food & Exercise
  190. i need to get serious
  191. 1 sale a day...
  192. There's always time for cardio...
  193. THe cold i told u about early on in the week...
  194. I have found another motivation
  195. MIA tonight
  196. Two things......
  197. Trying to decide what diet to go on
  198. WOOT WOOT!
  199. WOW...all i can say is WOW..
  200. DO any of you
  201. Egg Yolks
  202. How's everyone doing on the BL contest?
  203. Name one thing...
  204. I hate black beans...
  205. Pizza Hut Natural pizza
  206. I'm a loser baby!
  207. I HATE CAMERAS!!
  208. Weight vs Dress size
  209. My returns are in!!
  210. Precious reminded me this...
  211. Has this happened to you on JM?
  212. Met my mini goal!
  213. Food & Exercise
  214. Weekly Weigh-In 2/13
  215. 30 Day Shred !!
  216. After a good workout...
  217. urm....
  218. Good quick exercise ideas
  219. 30 Day Shred
  220. added pictures...
  221. What has worked for you?
  222. Grrr! Postpartum weight.
  223. Gaining?
  224. I'm introducing myself
  225. finally got my sleepy butt out of bed for a work out...
  226. what's a good multivitamin to take?
  227. ana...ur comment on my picture thread
  228. updated pictures
  229. What's in your ipod?
  230. What club are you in?
  231. 6 weeks today
  232. I am so ditsy
  233. What activity level am I?
  234. OOh i want this one...
  235. 1 sale a day
  236. Food & Exercise
  237. 30 Day Shred !!
  238. updated my pics
  239. So what are you doing for V-Day?
  240. Tryn4reversal?
  241. Hey Pamala.. guess what i got...
  242. SO exhilarating!
  243. Vitamin
  244. dreaming about chocolate
  245. Miles in 09...
  246. Wow....
  247. New Here!!
  248. I keep binging!!!! :(((
  249. 30 Day Shred !!
  250. food & exercise