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  1. HELP!!
  2. I think I have a handle on eating?
  3. Okay ladies, go grab you glass or bottle of water..
  4. My long crappy day
  5. Healthy Eating
  6. So, what's the calorie intake for
  7. sign me up
  8. I ate like a pig apparently...
  9. Exercising near dinner time
  10. Why do I feel this way?
  11. Where can I go....
  12. I screwed up today
  13. How do you take pics?
  14. so i got measured yesterday
  15. I finally weighed in!
  16. it just seems impossible
  17. How long after you eat should you ....
  18. Food & exercise 1/13
  19. I need some advice
  20. May I join you ladies?
  21. Ok, am I eating too much?
  22. EOTD
  23. how many cals in...
  24. so.....
  25. Wow, I'm behind
  26. cheat meals
  27. If you had to choose.......
  28. Should I ?
  29. Mmm yummo!
  30. And the WINNER of our FIRST SLUG AWARD is ...
  31. Can you eliminate too much too fast?
  32. Just so you all know...
  33. Anyone have any good squash recipes?
  34. help with filler foods
  35. ~~**~~ Attention Erin, 4boys ~~**~~
  36. Monday's Slacker List
  37. YESSSSSSSSSSSSSs
  38. What do you think about those meal replacement bars?
  39. What do you think/do after you've eaten something really fatening?
  40. My review of TBL cardio dvd
  41. Monday Menu Make Over
  42. Food & exercise 1/12
  43. Sarah get to the gym.. that's if you
  44. We are going to win!!
  45. exercising at home yet effective
  46. Um....pictures?
  47. Posting this here in the hopes that I'll actually do it....
  48. ******Slacker of the Week******
  49. EOTD
  50. Teresa, I sent ya a PM
  51. I have a favor to ask.
  52. Very pleased!
  53. hello ladies
  54. multigrain tortilla chips?
  55. Any ideas how to jumpstart
  56. woo hoo!
  57. how many calories?
  58. Forgot to mention
  59. EOTD
  60. ~~Weekly Exercise Challenge~~
  61. ~~Weekly Goals~~
  62. ~~Weekly Nutrition Challenge~~
  63. Food & exercise 1/11
  64. Finally
  65. A little obsessed?
  66. My workout partner
  67. How is everyone today?
  68. So I'm exactly 4 months postpartum....
  69. May I Join In?
  70. 6 miles! Woo...........HOOOO!
  71. so excited
  72. New pictures
  73. Calories burnt when sitting, sleeping, rope skipping...
  74. Weight Management 101 Videos
  75. Getting my numbers together
  76. Snow, snow, and more snow!
  77. I am doing well, but need some extra encouragement!
  78. Wii Fit ladies!
  79. I'm going to be scarce this weekend.. but
  80. Food & Exercise--1/10/09
  81. Can I join you ladies?
  82. Attention, please
  83. Updated my pics!!
  84. fyi: Will be out of town this weekend
  85. Ya'll have been walking/biking/ellipticalling/etc.!!!
  86. Ok where does the Fat go?
  87. When you buy ground beef or chicken how do you know its lean?
  88. Do you know someone who tries to bring you down?
  89. Found a cool website with exercise demos
  90. Friday's Slacker List
  91. Silly question about water
  92. Dh found out something about his favorite food
  93. So how bad is diet soda?
  94. 75 lbs lost
  95. Any tips on making lean burgers?
  96. Are detox cleaners any good?
  97. Is there any truth to this?
  98. Is there a best time of day to weigh yourself?
  99. How do you measure your body fat?
  100. Weekly Weigh in 1/9
  101. Food & exercise 1/9
  102. Before you even get comfortable...
  103. Ughh.. just posted January 2009 bathing suit pics
  104. what are you target cals per day?
  105. Those familiar with....
  106. What do you do when
  107. If you could...
  108. DH joined in!
  109. How tall or short are you! lol
  110. What is your take on popcorn?
  111. New Year...NEW PICS!!
  112. my 2009 pics
  113. Hungry all the time
  114. Newbie!
  115. What do you do when your about to binge?
  116. Thursday's Slacker List
  117. How often do you weigh yourself?
  118. spring semester
  119. Is Anyone Trying???
  120. $5 foot long
  121. New here, may I join?
  122. Food & exercise 1/8
  123. my goals jeans zip up!
  124. How do you handle eating out?
  125. O/T: Blog name help!!!
  126. should i disregard my body fat scale too?
  127. here we go..
  128. Quick Meal Idea (especially for kids)
  129. I am a little discouraged
  130. I'm officially a size 10 !!!
  131. Newbie
  132. I have to tell you ladies....
  133. The slacker is back lol
  134. Newbie to board
  135. Work outs...
  136. af and weight
  137. Fat Pics
  138. I need workout ideas
  139. Sweeteners ??
  140. Better Breakfast Ideas
  141. Finally got a good scale
  142. Idea
  143. I just wanted to say...
  144. Eat This Not That - Wednesday's Menu Make Over
  145. Wednesday Slacker list -
  146. Food & exercise 1/7
  147. I have to brag a bit.
  148. Hi I am new!
  149. Haven't posted in a while!
  150. Girls! It's tough love time!
  151. Motivational Quotes
  152. Only four of us have tracking logs this month?
  153. If you want to watch Diet Tribe
  154. Do any of you ladies have
  155. baby fever
  156. me likey
  157. Top 10 Healthy Desserts
  158. Who's doing...
  159. I need to participate more here
  160. I have lost my mind! But I am going to do it!!!
  161. Water time.. Joke time :)
  162. Food & exercise 1/6
  163. Exercise Question and some Motivation!
  164. o/t I want this house!
  165. woo hoo i did it
  166. Don't forget to watch Diet Tribe @ 10pm EST
  167. This may be my problem with losing weight
  168. biggest loser
  169. Whos with you?
  170. grocery shopping
  171. I'm addicted to fish!
  172. Whoo Hooo!
  173. Anyone have experience with Curves?
  174. I'm back
  175. Argh!!! I'm so upset.. :(
  176. Who keeps you motivated?
  177. QOTD 1/5
  178. New Year New You don't forget today's challenge!
  179. Isn't AF grand?
  180. Food & exercise 1/5
  181. Frame Size Calculator
  182. Here goes the wrench in my plan
  183. r u obsessed?
  184. When was the last time you had a physical?
  185. back on the wagon!
  186. Is it only me or are there some days that you ...
  187. OMG!!! I am ordering my flat screen
  188. Back at it!!
  189. Protein Supplements
  190. Hormones and weight loss
  191. Hey Tonya
  192. Posted pics
  193. ~~Weekly Nutrition Challenge~~
  194. ~~Weekly Exercise Challenge~~
  195. ~~Weekly Goals~~
  196. Food & Exercise 1/4/09
  197. how much it too much working out in a day?
  198. Ok Teresa, ladies, grab your cup of water ...
  199. Putting away some clothes...
  200. how much water?
  201. Can I join y'all?
  202. fat smash diet?
  203. SO i started on Jan 1
  204. coming back AGAIN
  205. Quick question
  206. Any advice is super appreciated
  207. I'm back!
  208. Food & exercise 1/3
  209. Teresa, before you open this post up
  210. Very Proud of myself...
  211. trouble sleeping
  212. More info on the "Reverse Diet"
  213. Pity Party time
  214. OMG! They zip up!!!
  215. May I join you please?
  216. Great Recipe I made up!!!
  217. OT: You want to see something crazy..
  218. Anyone besides Tonya doing miles this year with me?
  219. Reminder - New Year, New You don't forget
  220. XXX-treme Weight Loss on Discovery
  221. teresa, and other big droppers
  222. down on my back
  223. Do you own a full length mirror?
  224. Remind me to increase my water early in the day
  225. Updated my pics today!
  226. Weekly Weigh in 1/2
  227. Food & exercise 1/2
  228. Got my internet back...
  229. welp...I'm here
  230. Good Snack Ideas
  231. eating habbits
  232. O/T my shopping spree at Target...
  233. It's time for me to join...
  234. Heartrate
  235. What's your favorite ab exercise?
  236. New Year New You challenge stats today!
  237. Food & exercise 1/1
  238. ~~~ROLL CALL ~~~
  239. December's EOTM (exerciser of the month) is Tonya!
  240. ~**~**~ MiLeS iN 2oo9 ~**~**~
  241. Revised my goals for the year, Tonya inspired me
  242. New Years Eve Workouts!
  243. Why...when you try to be so good
  244. Am I the only one...
  245. Only my kids!!!!
  246. Teresa
  247. 2008 Goal Check In
  248. Reminder
  249. ~*~January Tracking Log~*~
  250. Happy New Year!!!

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