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  1. I'm back
  2. Argh!!! I'm so upset.. :(
  3. Who keeps you motivated?
  4. QOTD 1/5
  5. New Year New You don't forget today's challenge!
  6. Isn't AF grand?
  7. Food & exercise 1/5
  8. Frame Size Calculator
  9. Here goes the wrench in my plan
  10. r u obsessed?
  11. When was the last time you had a physical?
  12. back on the wagon!
  13. Is it only me or are there some days that you ...
  14. OMG!!! I am ordering my flat screen
  15. Back at it!!
  16. Protein Supplements
  17. Hormones and weight loss
  18. Hey Tonya
  19. Posted pics
  20. ~~Weekly Nutrition Challenge~~
  21. ~~Weekly Exercise Challenge~~
  22. ~~Weekly Goals~~
  23. Food & Exercise 1/4/09
  24. how much it too much working out in a day?
  25. Ok Teresa, ladies, grab your cup of water ...
  26. Putting away some clothes...
  27. how much water?
  28. Can I join y'all?
  29. fat smash diet?
  30. SO i started on Jan 1
  31. coming back AGAIN
  32. Quick question
  33. Any advice is super appreciated
  34. I'm back!
  35. Food & exercise 1/3
  36. Teresa, before you open this post up
  37. Very Proud of myself...
  38. trouble sleeping
  39. More info on the "Reverse Diet"
  40. Pity Party time
  41. OMG! They zip up!!!
  42. May I join you please?
  43. Great Recipe I made up!!!
  44. OT: You want to see something crazy..
  45. Anyone besides Tonya doing miles this year with me?
  46. Reminder - New Year, New You don't forget
  47. XXX-treme Weight Loss on Discovery
  48. teresa, and other big droppers
  49. down on my back
  50. Do you own a full length mirror?
  51. Remind me to increase my water early in the day
  52. Updated my pics today!
  53. Weekly Weigh in 1/2
  54. Food & exercise 1/2
  55. Got my internet back...
  56. welp...I'm here
  57. Good Snack Ideas
  58. eating habbits
  59. O/T my shopping spree at Target...
  60. It's time for me to join...
  61. Heartrate
  62. What's your favorite ab exercise?
  63. New Year New You challenge stats today!
  64. Food & exercise 1/1
  65. ~~~ROLL CALL ~~~
  66. December's EOTM (exerciser of the month) is Tonya!
  67. ~**~**~ MiLeS iN 2oo9 ~**~**~
  68. Revised my goals for the year, Tonya inspired me
  69. New Years Eve Workouts!
  70. Why...when you try to be so good
  71. Am I the only one...
  72. Only my kids!!!!
  73. Teresa
  74. 2008 Goal Check In
  75. Reminder
  76. ~*~January Tracking Log~*~
  77. Happy New Year!!!
  78. Who's ready for the new year??
  79. Food & exercise 12/31
  80. I think my scales are broken
  81. made cajun pasta for diner
  82. How have you changed -or-
  83. truvia vs. splenda vs. pure sugar cane
  84. sunflower seeds taste soooo good on a salad
  85. We're sick again...so no workout for me!
  86. smoothie meal replacement
  87. Bfast ideas?
  88. a little breakdown of my Ediets meal plan...
  89. Calories
  90. Have your feet changed sizes?
  91. For those that journal your food
  92. What's the strangest thing you've ate for breakfast?
  93. Food & exercise 12/30
  94. Jumping Jacks
  95. The Truth About Diet Soda
  96. Done slinking around...
  97. 3 day diet ?
  98. new here....again
  99. Fitness Assessments
  100. I have no idea...
  101. Food & exercise 12/29
  102. I added some new weight loss milestone graphics
  103. I'm baaaa-aaack!
  104. We've got the funk, gotta have that funk
  105. I've been MIA, didn't eat so well...
  106. What kind of water do you drink?
  107. Q'sOTD 12/28/08
  108. Reminder
  109. Weekly Goals
  110. Weekly Nutrition Challenge
  111. Weekly Exercise Challenge
  112. Family Eating Healthy books?
  113. Food & exercise 12/28
  114. Hey Stephanie
  115. Need help planning meals for tomorrow???
  116. Exercise question
  117. BM question
  118. Back on today
  119. Jillian Michaels is the DEVIL!!!
  120. Food & exercise 12/27
  121. Losing 1 lb a week can be so depressing....
  122. What kind of exercise do you do?
  123. My Progress
  124. I swear I am having a midlife crisis
  125. Sneaking back in with head hung low
  126. New Here
  127. Checking in
  128. I need January to come already...
  129. Reminder - update your December tracking logs
  130. Friday Five
  131. 353, not so bad
  132. Weekly Weigh in 12/26
  133. Food & exercise 12/26
  134. Did you get any fitness stuff for Christmas?
  135. Merry Christmas everyone
  136. Food & exercise 12/25
  137. .. and just like that... it's over.
  138. ho ho ho
  139. Hi Helen hopingfor4
  140. Sorry, I had to share!
  141. Food & exercise 12/24
  142. Hey Tonya!
  143. I finally broke down and ordered some new workout pants
  144. Been MIA
  145. Two for Tuesday
  146. Recent accomplishments?
  147. Nicole - yoohoo ducky...
  148. Alicia, Hopingfor1soon
  149. Has your family been supportive during the holiday season?
  150. seems a bit too quiet around here...
  151. Food & exercise 12/23
  152. What's on the menu for Christmas dinner?
  153. pre AF cravings amidst
  154. UGH!~
  155. OMG....
  156. down on my back
  157. Oh! I cooked it by myself! and it was good!
  158. New Year, New You Challenge--January 2009
  159. Don't forget
  160. Some picture of Me, DH and Jordyn
  161. Food & exercise 12/22
  162. Another week down!! YAY !!
  163. Just wanted to share...
  164. Planning
  165. I am SO bloated!
  166. Super 6 Pack Sunday
  167. Weekly Nutrition Challenge
  168. Weekly Exercise Challenge
  169. Weekly Goals--12/22 to 12/28
  170. Food & Exercise 12/21/08
  171. Our 1000 miles challenge?
  172. My OCD is kicking in
  173. What is your all time...
  174. How many of you...
  175. Reminder don't forget to update your December tracking logs
  176. Just posted a few articles
  177. Abs on the ball
  178. QOTD 12/20
  179. Food & Exercise 12/20/08
  180. Teresa, your new siggie...
  181. Measurement & Caliper Pictures
  182. What type of fish do you eat, if at all?
  183. revised my photo's
  184. holiday drinks
  185. GPA...
  186. Are you planning to exercise?
  187. It's beginning to look a lot like Christmas
  188. Measuring...
  189. Only a few pounds, but look at those inches!
  190. Weekly Weigh in 12/19
  191. Food & exercise 12/19
  192. Why do I think I can will those pants to fit?
  193. I'm Full!!!
  194. the true test
  195. Teresa, since you love transformation stories..
  196. Question about calipers.
  197. Who here eats cottage cheese?
  198. Melly
  199. Going to the gym and not coming back
  200. Has the take a picture in it pictures motivated you?
  201. Nervous about tomorrow's weigh in
  202. Thursday Thanks
  203. Food & Exercise 12/18/08
  204. Kara!!
  205. candlmama
  206. Mousewife
  207. Wednesday Whines
  208. Are the holidays affecting your routine?
  209. Ediets...i got my food
  210. What a difference a year makes.....
  211. Food & Exercise 12/17/08
  212. Jury Duty Scam!!
  213. I've reached my 1st plateau..
  214. Running a Marathon..is it better with a partner?
  215. Take a Picture in it
  216. Water consumption?
  217. I NEED HELP!!!
  218. Biggest Loser Finale?
  219. Do you gals eat chocolate?
  220. I need a pedometer!
  221. Question about food
  222. OT- The boys Santa pic
  223. Atkins
  224. Dag gone shin splints!
  225. "Cheat to Lose"
  226. Scavenger Hunt
  227. Food & Exercise 12/16/08
  228. I never knew this about yogurt..
  229. Quick update and announcement
  230. What do you do for burn out?
  231. very low calorie diet???
  232. Diet Pills...
  233. Video of my 3 yr old working out on the Wii
  234. New Here...
  235. Food & Exercise 12/15/08
  236. End of week 3 pictures posted
  237. I love my Wii Fit.
  238. Body types & weight loss/weight goals
  239. I loved reading this transformation
  240. ABC's of Exercise
  241. ABC's of Food
  242. Kristen (Kris2you) where are ya?
  243. Reminder don't forget to update your December tracking logs
  244. Food & Exercise 12/14/08
  245. Weekly Exercise Challenge--12/15 to 12/21
  246. Weekly Nutrition Challenge--12/15 to 12/21
  247. Weekly Goals--12/15 to 12/21
  248. Can I join you again?
  249. We shopped/walked for 9 hours
  250. Finally decided to embrace my body as is