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  1. going to be MIA
  2. joining you guys
  3. ~*~*~ August Fitness Challenge ~*~*~
  4. Need some MAJOR motivation! LOL!
  5. Newbie- can I join?
  6. Hey Joni, Dan's wife
  7. Rochelle, fingerscrossed?
  8. Lunch ideas?
  9. 8 people in our roll call, but only 2 on the food & exercise!
  10. Two for Tuesday
  11. Food & Exercise 7/22
  12. Who hasn't exercised yet today?
  13. Can I join?
  14. Who's interested in a challenge for August?
  15. ~*~*~ Monday Roll Call ~*~*~
  16. Food & Exercise 7/21
  17. it's about 1 week before AF
  18. Ouch, don't think I am exercising today
  19. Weekly Goals 7/21--7/27
  20. 7/20/08 Food & Exercise
  21. What do you do....
  22. Hard work does pay off...
  23. Food & Exercise 7/19
  24. Newbie Intro
  25. Remind me never to take that much time off again
  26. Checking in
  27. Please welcome wannabesupermom
  28. Lay on the guilt girls...
  29. Friday Five
  30. Food & Exercise 7/18
  31. Weekend Weigh-In
  32. well I guess my scale was off
  33. Katie81, sjkduke, jessieR, ~Cristin~, mythreesons
  34. That's it! I think I am going back to dvds for a while
  35. Food & Exercise 7/17
  36. Need a Good Routine
  37. Jamie have you abandoned us over here?
  38. What's the most useless equipment/video?
  39. Wayback Wednesday
  40. Food & Exercise 7/16
  41. When was the last time you felt like
  42. how often do you weigh yourself?
  43. The reason I havent been around
  44. I'm so excited!
  45. What body part......
  46. workout music
  47. How long have you been here?
  48. Another newbie!!
  49. Had my first spin class
  50. A confession
  51. My buddy....
  52. work out videos
  53. new here!
  54. How do you keep "regular"?
  55. Answer me honestly
  56. Do you have a favorite workout outfit?
  57. QOTD--7/14/08
  58. Food & Exercise 7/14/08
  59. Food & Exercise--7/13/08
  60. Weekly Goals--7/14--7/20
  61. New to this board!
  62. New
  63. 2 or 3" gained in waist but lost weight?
  64. a Quarter well spent...
  65. New to this board
  66. Get rid of that evil back fat!
  67. Weekend Weigh-In
  68. QOTD 7/11
  69. 7/11 Food and Exercise
  70. Knee question...
  71. question about how to tone my arms
  72. QOTD 7/10
  73. 7/10 Food & Exercise
  74. New to the board
  75. Hey girls!
  76. Thank you guys so much!
  77. QOTD--7/9
  78. 7/9 Food & Exercise
  79. The 30 Day Shred
  80. Anyone else having trouble getting exercise in lately?
  81. Woohoo! lol, I'm silly
  82. Hey Rochelle
  83. QOTD--7/8
  84. 7/8 Food & Exercise
  85. Weekly Goals--7/7--7/13
  86. 10 lbs to next mini goal...
  87. ~*~*~ Monday Roll Call ~*~*~
  88. New here!
  89. 7/7 Food & Exercise
  90. Hello. . .
  91. I'm stepping down.
  92. Thank you Tonya!
  93. Ouch! Had a fantastic time, but time to get back on track!
  94. The joy of eating
  95. Hello ladies!
  96. 7/6 QOTD
  97. 7/6 Food and Exercise
  98. Another Way to Track
  99. 7/5 Food and Exercise
  100. weekend plans
  101. Weekend Weigh-In
  102. JULY 2008 TRACKING LOG
  103. 7/4 Food and Exercise
  104. New hair!
  105. 7/3 QOTD
  106. 7/3 Food and Exercise
  107. Leaving tomorrow for my anniversary getaway
  108. Does anyone NOT have a buddy??
  109. any good exercise
  110. 7/2 Qotd
  111. 7/2 Food and Exercise
  112. crazy weightloss
  113. Amy B
  114. Terrible Tuesday
  115. 7/1 Food and Exercise
  116. a website or a program?
  117. random comparison pic
  118. Marvelous Monday
  119. 6/30 Food and Exercise
  120. No S Diet
  121. 1st day of my new life
  122. Weekly Goals: 6/30-7/6
  123. challenges
  124. July Exercise Challenge
  125. Been sick all week
  126. 6/29 QOTD
  127. 6/29 Food and Exercise
  128. OT: I'm going crazy lol
  129. i got my measuring tape for...
  130. I need a new scale
  131. Hey girs
  132. Hi, ya'll!
  133. 6/28 QOTD
  134. 6/28 Food and Exercise
  135. Hoping July is my month...
  136. With gas prices the way they are...
  137. Where can i get
  138. 20lbs down!!
  139. 6/27 QOTD
  140. 6/27 Food and Exercise
  141. Weekend Weigh-In
  142. Sore Muscle Remedy??
  143. 6/26 Qotd
  144. 6/26 Food and Exercise
  145. I got a new fitness tape
  146. Q for the WW girls
  147. started my workout routine today
  148. 6/25 QOTD
  149. 6/25 Food and Exercise
  150. Does this make sense...
  151. Welcome, Jenny76 and marggie!
  152. ABC's of healthier living
  153. PMS cravings!
  154. Hi, Can I join in here?
  155. Terrific Tuesday
  156. 6/24 Food and Exercise
  157. QOTD 6/24
  158. Ipod power songs
  159. Teresa's QOTD
  160. These are a few of my favorite things
  161. Kristen's QOTD
  162. Robyns QOTD
  163. Dina's QOTD 6/23
  164. Rochelle's QOTD
  165. Hit the 20 lb mark! Yippee
  166. Amy's QOTD
  167. Your QOTD
  168. Monday Moans
  169. 6/23 Food and Exercise
  170. Added my progress pics!!
  171. Exercise Challenge 6/23--6/29
  172. Any ideas?
  173. Weekly Goals: 6/23-6/29
  174. DIETARY CHALLENGE: 6/23-6/29
  175. fast weightloss
  176. need motivation!
  177. 6/22 Food and Exercise
  178. no energy
  179. 6/21 Food and Exercise
  180. I've got my work cut out for me
  181. My first day on WW
  182. Yesterday
  183. Bad week
  184. 6/20 QOTD
  185. 6/20 Food and Exercise
  186. Weekend Weigh-In
  187. WOW! Inches lost yay!!
  188. Now that my race is over
  189. Trying this again
  190. 6/19 QOTD
  191. Today will be challenging
  192. 6/19 Food and Exercise
  193. I posted pics
  194. Turbo Jam ?
  195. Daniel Fast
  196. 6/18 QOTD
  197. 6/18 Food and Exercise
  198. Re-introducing myself!!!
  199. DanceX
  200. Terrible Tuesday
  201. 6/17 Food and Exercise
  202. It's been 6 weeks now and...
  203. Help, please!
  204. 6/16 QOTD
  205. Marvelous Monday
  206. 6/16 Food and exercise
  207. Exercise
  208. Size 4!!!
  209. Weekly Goals AND Dietary Challenge
  210. WEEKLY EXERCISE CHALLENGE: 6/15--6/21
  211. OK - I'm back
  212. 6/15 QOTD
  213. 6/15 Food and Exercise
  214. Finished my 5K
  215. Husbands and partners
  216. 6/14 Food and Exercise
  217. Only losing weight at the end of the month..
  218. Wii Fit ladies
  219. I want to give up
  220. Down 5 Pounds!!!
  221. I did it!!!!!!!!!
  222. Weekend Plans
  223. 6/13 Food and Exercise
  224. Weekend Weigh-In
  225. SOOOOOO happy!
  226. I screwed up AGIAN!
  227. 6/12 QOTD
  228. 6/12 Food and Exercise
  229. BCP
  230. Lets Talk Tofu!
  231. 6/11 QOTD
  232. 6/11 Food and Exercise
  233. Teresa!
  234. I need to stop this NOW!!!
  235. Two for Tuesday
  236. Terrific Tuesday
  237. 6/10 Food and Exercise
  238. Welcome, Shandi/sdp1084!
  239. Fruits and Veggies
  240. So I did it!!!!
  241. wish me luck ladies...
  242. Finally got my butt in gear!
  243. Trying to eat healthy
  244. I'm starting Tae-Bo (sp) tonight.
  245. salsa dancing
  246. Amy?? Flood waters?
  247. 6/9 QOTD
  248. Monday Moans
  249. 6/9 Food and Exercise
  250. WEEKLY EXERCISE CHALLENGE: 6/8--6/14

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