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  1. i'm ready for a challenge
  2. Three for Thursday
  3. QOTD 7/31
  4. Food & exercise 7/31
  5. 7/30 QOTD
  6. Hi Ladies!
  7. So much for last week's huge weight loss
  8. LOOK WHAT I GOT TODAY!!
  9. Food & exercise 7/30
  10. Fatsecret
  11. At my weight, is it unrealistic to request WL scripts?
  12. End of the month updates
  13. Food & exercise 7/29
  14. QOTD 8/29
  15. 24 lbs lost!
  16. Will be MIA most of today, sorry
  17. Food & exercise 7/28
  18. Getting back on track today!
  19. do you give yourself a "free day?"
  20. How's everybody's weekend?
  21. Food & Exercise 7/27
  22. I seriously think i've hit a plateau
  23. Hello, I'm back!!!
  24. hi
  25. Food & Exercise 7/26
  26. I just realized I forgot I was going on vacation!
  27. Which One should I Do?
  28. Boo me, I didn't exercise yesterday
  29. Weekend Weigh in 7/25-7/27
  30. Food & Exercise 7/25
  31. I felt so silly
  32. Hi and welcome, KadensMom!
  33. Diet Pills/Energy Boosters
  34. Three for Thursday
  35. QOTD 7/24
  36. How often do you eat take out?
  37. Food & Exercise 7/24
  38. too little calorie intake?
  39. Is spinning/cycling
  40. HEY!
  41. Opps
  42. I am on a roll today!
  43. Wishful Wednesday
  44. Food & Exercise 7/23
  45. QOTD 7/23
  46. Eat Breakfast!!!
  47. my name
  48. going to be MIA
  49. joining you guys
  50. ~*~*~ August Fitness Challenge ~*~*~
  51. Need some MAJOR motivation! LOL!
  52. Newbie- can I join?
  53. Hey Joni, Dan's wife
  54. Rochelle, fingerscrossed?
  55. Lunch ideas?
  56. 8 people in our roll call, but only 2 on the food & exercise!
  57. Two for Tuesday
  58. Food & Exercise 7/22
  59. Who hasn't exercised yet today?
  60. Can I join?
  61. Who's interested in a challenge for August?
  62. ~*~*~ Monday Roll Call ~*~*~
  63. Food & Exercise 7/21
  64. it's about 1 week before AF
  65. Ouch, don't think I am exercising today
  66. Weekly Goals 7/21--7/27
  67. 7/20/08 Food & Exercise
  68. What do you do....
  69. Hard work does pay off...
  70. Food & Exercise 7/19
  71. Newbie Intro
  72. Remind me never to take that much time off again
  73. Checking in
  74. Please welcome wannabesupermom
  75. Lay on the guilt girls...
  76. Friday Five
  77. Food & Exercise 7/18
  78. Weekend Weigh-In
  79. well I guess my scale was off
  80. Katie81, sjkduke, jessieR, ~Cristin~, mythreesons
  81. That's it! I think I am going back to dvds for a while
  82. Food & Exercise 7/17
  83. Need a Good Routine
  84. Jamie have you abandoned us over here?
  85. What's the most useless equipment/video?
  86. Wayback Wednesday
  87. Food & Exercise 7/16
  88. When was the last time you felt like
  89. how often do you weigh yourself?
  90. The reason I havent been around
  91. I'm so excited!
  92. What body part......
  93. workout music
  94. How long have you been here?
  95. Another newbie!!
  96. Had my first spin class
  97. A confession
  98. My buddy....
  99. work out videos
  100. new here!
  101. How do you keep "regular"?
  102. Answer me honestly
  103. Do you have a favorite workout outfit?
  104. QOTD--7/14/08
  105. Food & Exercise 7/14/08
  106. Food & Exercise--7/13/08
  107. Weekly Goals--7/14--7/20
  108. New to this board!
  109. New
  110. 2 or 3" gained in waist but lost weight?
  111. a Quarter well spent...
  112. New to this board
  113. Get rid of that evil back fat!
  114. Weekend Weigh-In
  115. QOTD 7/11
  116. 7/11 Food and Exercise
  117. Knee question...
  118. question about how to tone my arms
  119. QOTD 7/10
  120. 7/10 Food & Exercise
  121. New to the board
  122. Hey girls!
  123. Thank you guys so much!
  124. QOTD--7/9
  125. 7/9 Food & Exercise
  126. The 30 Day Shred
  127. Anyone else having trouble getting exercise in lately?
  128. Woohoo! lol, I'm silly
  129. Hey Rochelle
  130. QOTD--7/8
  131. 7/8 Food & Exercise
  132. Weekly Goals--7/7--7/13
  133. 10 lbs to next mini goal...
  134. ~*~*~ Monday Roll Call ~*~*~
  135. New here!
  136. 7/7 Food & Exercise
  137. Hello. . .
  138. I'm stepping down.
  139. Thank you Tonya!
  140. Ouch! Had a fantastic time, but time to get back on track!
  141. The joy of eating
  142. Hello ladies!
  143. 7/6 QOTD
  144. 7/6 Food and Exercise
  145. Another Way to Track
  146. 7/5 Food and Exercise
  147. weekend plans
  148. Weekend Weigh-In
  149. JULY 2008 TRACKING LOG
  150. 7/4 Food and Exercise
  151. New hair!
  152. 7/3 QOTD
  153. 7/3 Food and Exercise
  154. Leaving tomorrow for my anniversary getaway
  155. Does anyone NOT have a buddy??
  156. any good exercise
  157. 7/2 Qotd
  158. 7/2 Food and Exercise
  159. crazy weightloss
  160. Amy B
  161. Terrible Tuesday
  162. 7/1 Food and Exercise
  163. a website or a program?
  164. random comparison pic
  165. Marvelous Monday
  166. 6/30 Food and Exercise
  167. No S Diet
  168. 1st day of my new life
  169. Weekly Goals: 6/30-7/6
  170. challenges
  171. July Exercise Challenge
  172. Been sick all week
  173. 6/29 QOTD
  174. 6/29 Food and Exercise
  175. OT: I'm going crazy lol
  176. i got my measuring tape for...
  177. I need a new scale
  178. Hey girs
  179. Hi, ya'll!
  180. 6/28 QOTD
  181. 6/28 Food and Exercise
  182. Hoping July is my month...
  183. With gas prices the way they are...
  184. Where can i get
  185. 20lbs down!!
  186. 6/27 QOTD
  187. 6/27 Food and Exercise
  188. Weekend Weigh-In
  189. Sore Muscle Remedy??
  190. 6/26 Qotd
  191. 6/26 Food and Exercise
  192. I got a new fitness tape
  193. Q for the WW girls
  194. started my workout routine today
  195. 6/25 QOTD
  196. 6/25 Food and Exercise
  197. Does this make sense...
  198. Welcome, Jenny76 and marggie!
  199. ABC's of healthier living
  200. PMS cravings!
  201. Hi, Can I join in here?
  202. Terrific Tuesday
  203. 6/24 Food and Exercise
  204. QOTD 6/24
  205. Ipod power songs
  206. Teresa's QOTD
  207. These are a few of my favorite things
  208. Kristen's QOTD
  209. Robyns QOTD
  210. Dina's QOTD 6/23
  211. Rochelle's QOTD
  212. Hit the 20 lb mark! Yippee
  213. Amy's QOTD
  214. Your QOTD
  215. Monday Moans
  216. 6/23 Food and Exercise
  217. Added my progress pics!!
  218. Exercise Challenge 6/23--6/29
  219. Any ideas?
  220. Weekly Goals: 6/23-6/29
  221. DIETARY CHALLENGE: 6/23-6/29
  222. fast weightloss
  223. need motivation!
  224. 6/22 Food and Exercise
  225. no energy
  226. 6/21 Food and Exercise
  227. I've got my work cut out for me
  228. My first day on WW
  229. Yesterday
  230. Bad week
  231. 6/20 QOTD
  232. 6/20 Food and Exercise
  233. Weekend Weigh-In
  234. WOW! Inches lost yay!!
  235. Now that my race is over
  236. Trying this again
  237. 6/19 QOTD
  238. Today will be challenging
  239. 6/19 Food and Exercise
  240. I posted pics
  241. Turbo Jam ?
  242. Daniel Fast
  243. 6/18 QOTD
  244. 6/18 Food and Exercise
  245. Re-introducing myself!!!
  246. DanceX
  247. Terrible Tuesday
  248. 6/17 Food and Exercise
  249. It's been 6 weeks now and...
  250. Help, please!

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