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  1. Opps
  2. I am on a roll today!
  3. Wishful Wednesday
  4. Food & Exercise 7/23
  5. QOTD 7/23
  6. Eat Breakfast!!!
  7. my name
  8. going to be MIA
  9. joining you guys
  10. ~*~*~ August Fitness Challenge ~*~*~
  11. Need some MAJOR motivation! LOL!
  12. Newbie- can I join?
  13. Hey Joni, Dan's wife
  14. Rochelle, fingerscrossed?
  15. Lunch ideas?
  16. 8 people in our roll call, but only 2 on the food & exercise!
  17. Two for Tuesday
  18. Food & Exercise 7/22
  19. Who hasn't exercised yet today?
  20. Can I join?
  21. Who's interested in a challenge for August?
  22. ~*~*~ Monday Roll Call ~*~*~
  23. Food & Exercise 7/21
  24. it's about 1 week before AF
  25. Ouch, don't think I am exercising today
  26. Weekly Goals 7/21--7/27
  27. 7/20/08 Food & Exercise
  28. What do you do....
  29. Hard work does pay off...
  30. Food & Exercise 7/19
  31. Newbie Intro
  32. Remind me never to take that much time off again
  33. Checking in
  34. Please welcome wannabesupermom
  35. Lay on the guilt girls...
  36. Friday Five
  37. Food & Exercise 7/18
  38. Weekend Weigh-In
  39. well I guess my scale was off
  40. Katie81, sjkduke, jessieR, ~Cristin~, mythreesons
  41. That's it! I think I am going back to dvds for a while
  42. Food & Exercise 7/17
  43. Need a Good Routine
  44. Jamie have you abandoned us over here?
  45. What's the most useless equipment/video?
  46. Wayback Wednesday
  47. Food & Exercise 7/16
  48. When was the last time you felt like
  49. how often do you weigh yourself?
  50. The reason I havent been around
  51. I'm so excited!
  52. What body part......
  53. workout music
  54. How long have you been here?
  55. Another newbie!!
  56. Had my first spin class
  57. A confession
  58. My buddy....
  59. work out videos
  60. new here!
  61. How do you keep "regular"?
  62. Answer me honestly
  63. Do you have a favorite workout outfit?
  64. QOTD--7/14/08
  65. Food & Exercise 7/14/08
  66. Food & Exercise--7/13/08
  67. Weekly Goals--7/14--7/20
  68. New to this board!
  69. New
  70. 2 or 3" gained in waist but lost weight?
  71. a Quarter well spent...
  72. New to this board
  73. Get rid of that evil back fat!
  74. Weekend Weigh-In
  75. QOTD 7/11
  76. 7/11 Food and Exercise
  77. Knee question...
  78. question about how to tone my arms
  79. QOTD 7/10
  80. 7/10 Food & Exercise
  81. New to the board
  82. Hey girls!
  83. Thank you guys so much!
  84. QOTD--7/9
  85. 7/9 Food & Exercise
  86. The 30 Day Shred
  87. Anyone else having trouble getting exercise in lately?
  88. Woohoo! lol, I'm silly
  89. Hey Rochelle
  90. QOTD--7/8
  91. 7/8 Food & Exercise
  92. Weekly Goals--7/7--7/13
  93. 10 lbs to next mini goal...
  94. ~*~*~ Monday Roll Call ~*~*~
  95. New here!
  96. 7/7 Food & Exercise
  97. Hello. . .
  98. I'm stepping down.
  99. Thank you Tonya!
  100. Ouch! Had a fantastic time, but time to get back on track!
  101. The joy of eating
  102. Hello ladies!
  103. 7/6 QOTD
  104. 7/6 Food and Exercise
  105. Another Way to Track
  106. 7/5 Food and Exercise
  107. weekend plans
  108. Weekend Weigh-In
  109. JULY 2008 TRACKING LOG
  110. 7/4 Food and Exercise
  111. New hair!
  112. 7/3 QOTD
  113. 7/3 Food and Exercise
  114. Leaving tomorrow for my anniversary getaway
  115. Does anyone NOT have a buddy??
  116. any good exercise
  117. 7/2 Qotd
  118. 7/2 Food and Exercise
  119. crazy weightloss
  120. Amy B
  121. Terrible Tuesday
  122. 7/1 Food and Exercise
  123. a website or a program?
  124. random comparison pic
  125. Marvelous Monday
  126. 6/30 Food and Exercise
  127. No S Diet
  128. 1st day of my new life
  129. Weekly Goals: 6/30-7/6
  130. challenges
  131. July Exercise Challenge
  132. Been sick all week
  133. 6/29 QOTD
  134. 6/29 Food and Exercise
  135. OT: I'm going crazy lol
  136. i got my measuring tape for...
  137. I need a new scale
  138. Hey girs
  139. Hi, ya'll!
  140. 6/28 QOTD
  141. 6/28 Food and Exercise
  142. Hoping July is my month...
  143. With gas prices the way they are...
  144. Where can i get
  145. 20lbs down!!
  146. 6/27 QOTD
  147. 6/27 Food and Exercise
  148. Weekend Weigh-In
  149. Sore Muscle Remedy??
  150. 6/26 Qotd
  151. 6/26 Food and Exercise
  152. I got a new fitness tape
  153. Q for the WW girls
  154. started my workout routine today
  155. 6/25 QOTD
  156. 6/25 Food and Exercise
  157. Does this make sense...
  158. Welcome, Jenny76 and marggie!
  159. ABC's of healthier living
  160. PMS cravings!
  161. Hi, Can I join in here?
  162. Terrific Tuesday
  163. 6/24 Food and Exercise
  164. QOTD 6/24
  165. Ipod power songs
  166. Teresa's QOTD
  167. These are a few of my favorite things
  168. Kristen's QOTD
  169. Robyns QOTD
  170. Dina's QOTD 6/23
  171. Rochelle's QOTD
  172. Hit the 20 lb mark! Yippee
  173. Amy's QOTD
  174. Your QOTD
  175. Monday Moans
  176. 6/23 Food and Exercise
  177. Added my progress pics!!
  178. Exercise Challenge 6/23--6/29
  179. Any ideas?
  180. Weekly Goals: 6/23-6/29
  181. DIETARY CHALLENGE: 6/23-6/29
  182. fast weightloss
  183. need motivation!
  184. 6/22 Food and Exercise
  185. no energy
  186. 6/21 Food and Exercise
  187. I've got my work cut out for me
  188. My first day on WW
  189. Yesterday
  190. Bad week
  191. 6/20 QOTD
  192. 6/20 Food and Exercise
  193. Weekend Weigh-In
  194. WOW! Inches lost yay!!
  195. Now that my race is over
  196. Trying this again
  197. 6/19 QOTD
  198. Today will be challenging
  199. 6/19 Food and Exercise
  200. I posted pics
  201. Turbo Jam ?
  202. Daniel Fast
  203. 6/18 QOTD
  204. 6/18 Food and Exercise
  205. Re-introducing myself!!!
  206. DanceX
  207. Terrible Tuesday
  208. 6/17 Food and Exercise
  209. It's been 6 weeks now and...
  210. Help, please!
  211. 6/16 QOTD
  212. Marvelous Monday
  213. 6/16 Food and exercise
  214. Exercise
  215. Size 4!!!
  216. Weekly Goals AND Dietary Challenge
  217. WEEKLY EXERCISE CHALLENGE: 6/15--6/21
  218. OK - I'm back
  219. 6/15 QOTD
  220. 6/15 Food and Exercise
  221. Finished my 5K
  222. Husbands and partners
  223. 6/14 Food and Exercise
  224. Only losing weight at the end of the month..
  225. Wii Fit ladies
  226. I want to give up
  227. Down 5 Pounds!!!
  228. I did it!!!!!!!!!
  229. Weekend Plans
  230. 6/13 Food and Exercise
  231. Weekend Weigh-In
  232. SOOOOOO happy!
  233. I screwed up AGIAN!
  234. 6/12 QOTD
  235. 6/12 Food and Exercise
  236. BCP
  237. Lets Talk Tofu!
  238. 6/11 QOTD
  239. 6/11 Food and Exercise
  240. Teresa!
  241. I need to stop this NOW!!!
  242. Two for Tuesday
  243. Terrific Tuesday
  244. 6/10 Food and Exercise
  245. Welcome, Shandi/sdp1084!
  246. Fruits and Veggies
  247. So I did it!!!!
  248. wish me luck ladies...
  249. Finally got my butt in gear!
  250. Trying to eat healthy

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