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  1. Ouch, don't think I am exercising today
  2. Weekly Goals 7/21--7/27
  3. 7/20/08 Food & Exercise
  4. What do you do....
  5. Hard work does pay off...
  6. Food & Exercise 7/19
  7. Newbie Intro
  8. Remind me never to take that much time off again
  9. Checking in
  10. Please welcome wannabesupermom
  11. Lay on the guilt girls...
  12. Friday Five
  13. Food & Exercise 7/18
  14. Weekend Weigh-In
  15. well I guess my scale was off
  16. Katie81, sjkduke, jessieR, ~Cristin~, mythreesons
  17. That's it! I think I am going back to dvds for a while
  18. Food & Exercise 7/17
  19. Need a Good Routine
  20. Jamie have you abandoned us over here?
  21. What's the most useless equipment/video?
  22. Wayback Wednesday
  23. Food & Exercise 7/16
  24. When was the last time you felt like
  25. how often do you weigh yourself?
  26. The reason I havent been around
  27. I'm so excited!
  28. What body part......
  29. workout music
  30. How long have you been here?
  31. Another newbie!!
  32. Had my first spin class
  33. A confession
  34. My buddy....
  35. work out videos
  36. new here!
  37. How do you keep "regular"?
  38. Answer me honestly
  39. Do you have a favorite workout outfit?
  40. QOTD--7/14/08
  41. Food & Exercise 7/14/08
  42. Food & Exercise--7/13/08
  43. Weekly Goals--7/14--7/20
  44. New to this board!
  45. New
  46. 2 or 3" gained in waist but lost weight?
  47. a Quarter well spent...
  48. New to this board
  49. Get rid of that evil back fat!
  50. Weekend Weigh-In
  51. QOTD 7/11
  52. 7/11 Food and Exercise
  53. Knee question...
  54. question about how to tone my arms
  55. QOTD 7/10
  56. 7/10 Food & Exercise
  57. New to the board
  58. Hey girls!
  59. Thank you guys so much!
  60. QOTD--7/9
  61. 7/9 Food & Exercise
  62. The 30 Day Shred
  63. Anyone else having trouble getting exercise in lately?
  64. Woohoo! lol, I'm silly
  65. Hey Rochelle
  66. QOTD--7/8
  67. 7/8 Food & Exercise
  68. Weekly Goals--7/7--7/13
  69. 10 lbs to next mini goal...
  70. ~*~*~ Monday Roll Call ~*~*~
  71. New here!
  72. 7/7 Food & Exercise
  73. Hello. . .
  74. I'm stepping down.
  75. Thank you Tonya!
  76. Ouch! Had a fantastic time, but time to get back on track!
  77. The joy of eating
  78. Hello ladies!
  79. 7/6 QOTD
  80. 7/6 Food and Exercise
  81. Another Way to Track
  82. 7/5 Food and Exercise
  83. weekend plans
  84. Weekend Weigh-In
  85. JULY 2008 TRACKING LOG
  86. 7/4 Food and Exercise
  87. New hair!
  88. 7/3 QOTD
  89. 7/3 Food and Exercise
  90. Leaving tomorrow for my anniversary getaway
  91. Does anyone NOT have a buddy??
  92. any good exercise
  93. 7/2 Qotd
  94. 7/2 Food and Exercise
  95. crazy weightloss
  96. Amy B
  97. Terrible Tuesday
  98. 7/1 Food and Exercise
  99. a website or a program?
  100. random comparison pic
  101. Marvelous Monday
  102. 6/30 Food and Exercise
  103. No S Diet
  104. 1st day of my new life
  105. Weekly Goals: 6/30-7/6
  106. challenges
  107. July Exercise Challenge
  108. Been sick all week
  109. 6/29 QOTD
  110. 6/29 Food and Exercise
  111. OT: I'm going crazy lol
  112. i got my measuring tape for...
  113. I need a new scale
  114. Hey girs
  115. Hi, ya'll!
  116. 6/28 QOTD
  117. 6/28 Food and Exercise
  118. Hoping July is my month...
  119. With gas prices the way they are...
  120. Where can i get
  121. 20lbs down!!
  122. 6/27 QOTD
  123. 6/27 Food and Exercise
  124. Weekend Weigh-In
  125. Sore Muscle Remedy??
  126. 6/26 Qotd
  127. 6/26 Food and Exercise
  128. I got a new fitness tape
  129. Q for the WW girls
  130. started my workout routine today
  131. 6/25 QOTD
  132. 6/25 Food and Exercise
  133. Does this make sense...
  134. Welcome, Jenny76 and marggie!
  135. ABC's of healthier living
  136. PMS cravings!
  137. Hi, Can I join in here?
  138. Terrific Tuesday
  139. 6/24 Food and Exercise
  140. QOTD 6/24
  141. Ipod power songs
  142. Teresa's QOTD
  143. These are a few of my favorite things
  144. Kristen's QOTD
  145. Robyns QOTD
  146. Dina's QOTD 6/23
  147. Rochelle's QOTD
  148. Hit the 20 lb mark! Yippee
  149. Amy's QOTD
  150. Your QOTD
  151. Monday Moans
  152. 6/23 Food and Exercise
  153. Added my progress pics!!
  154. Exercise Challenge 6/23--6/29
  155. Any ideas?
  156. Weekly Goals: 6/23-6/29
  157. DIETARY CHALLENGE: 6/23-6/29
  158. fast weightloss
  159. need motivation!
  160. 6/22 Food and Exercise
  161. no energy
  162. 6/21 Food and Exercise
  163. I've got my work cut out for me
  164. My first day on WW
  165. Yesterday
  166. Bad week
  167. 6/20 QOTD
  168. 6/20 Food and Exercise
  169. Weekend Weigh-In
  170. WOW! Inches lost yay!!
  171. Now that my race is over
  172. Trying this again
  173. 6/19 QOTD
  174. Today will be challenging
  175. 6/19 Food and Exercise
  176. I posted pics
  177. Turbo Jam ?
  178. Daniel Fast
  179. 6/18 QOTD
  180. 6/18 Food and Exercise
  181. Re-introducing myself!!!
  182. DanceX
  183. Terrible Tuesday
  184. 6/17 Food and Exercise
  185. It's been 6 weeks now and...
  186. Help, please!
  187. 6/16 QOTD
  188. Marvelous Monday
  189. 6/16 Food and exercise
  190. Exercise
  191. Size 4!!!
  192. Weekly Goals AND Dietary Challenge
  193. WEEKLY EXERCISE CHALLENGE: 6/15--6/21
  194. OK - I'm back
  195. 6/15 QOTD
  196. 6/15 Food and Exercise
  197. Finished my 5K
  198. Husbands and partners
  199. 6/14 Food and Exercise
  200. Only losing weight at the end of the month..
  201. Wii Fit ladies
  202. I want to give up
  203. Down 5 Pounds!!!
  204. I did it!!!!!!!!!
  205. Weekend Plans
  206. 6/13 Food and Exercise
  207. Weekend Weigh-In
  208. SOOOOOO happy!
  209. I screwed up AGIAN!
  210. 6/12 QOTD
  211. 6/12 Food and Exercise
  212. BCP
  213. Lets Talk Tofu!
  214. 6/11 QOTD
  215. 6/11 Food and Exercise
  216. Teresa!
  217. I need to stop this NOW!!!
  218. Two for Tuesday
  219. Terrific Tuesday
  220. 6/10 Food and Exercise
  221. Welcome, Shandi/sdp1084!
  222. Fruits and Veggies
  223. So I did it!!!!
  224. wish me luck ladies...
  225. Finally got my butt in gear!
  226. Trying to eat healthy
  227. I'm starting Tae-Bo (sp) tonight.
  228. salsa dancing
  229. Amy?? Flood waters?
  230. 6/9 QOTD
  231. Monday Moans
  232. 6/9 Food and Exercise
  233. WEEKLY EXERCISE CHALLENGE: 6/8--6/14
  234. WEEKLY GOALS: 6/9-6/15
  235. DIETARY CHALLENGE: 6/9-6/15
  236. Swimming!!!
  237. Need to lose 1-2 inches of belly/hip soon...
  238. 6/8 QOTD
  239. 6/8 Food and Exercise
  240. I DID IT!!!!
  241. I went shopping!
  242. 6/7 QOTD
  243. 6/7 Food and Exercise
  244. Weekend Plans
  245. 6/6 Food and Exercise
  246. Weekend Weigh-In
  247. My weight loss has to stop now..
  248. Three for Thursday
  249. 6/5 Food and Exercise
  250. So down..

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