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  1. Weekend Weigh-In
  2. 4/11 Food and Exercise
  3. PERFECT STREAK, DAY 11
  4. Cravings..
  5. You know what's even better than sore muscles?
  6. Protein Breakfast Bars...any suggestions?
  7. WOW.......
  8. Got room for one more?
  9. i added
  10. Going to the Gym TOMORROW!
  11. Sore Muscles
  12. One number
  13. Dont anyone try to stop me, I'm doing it.....
  14. PERFECT STREAK, DAY 10
  15. 4/10 Food and Exercise
  16. What makes weight fluctuate so much day to day?
  17. How many calories do you naturally burn...
  18. Posting & working out!
  19. What/who makes you crave....
  20. schin splints?
  21. Target Heart Rate
  22. so...
  23. stupid question I think....
  24. PERFECT STREAK, DAY 9
  25. 4/9 Food and Exercise
  26. Once you fall...
  27. Just thought id let ya know...
  28. anyone..
  29. 6 ways to burn 100 calories quickly!
  30. Mid-week check in
  31. Biggest Loser
  32. No wonder I feel so down...
  33. So I've at least made a start!
  34. Tonya
  35. About Weight Goals
  36. almonds
  37. Weigh Down Workshop
  38. Dina!
  39. weight loss buddies
  40. Hi! Can I join you?
  41. Confessions and changes
  42. Updated my pics
  43. fat versus muscle
  44. Two for Tuesday
  45. PERFECT STREAK, DAY 8
  46. 4/8 Food and Exercise
  47. new 2 this forum....
  48. Don't Forget
  49. Name one body part........
  50. Teresa
  51. Metabolism
  52. It's the battle of the co-hosts!
  53. Hmmm under 200 lbs but
  54. Fitness Mantra or Motto
  55. 4/7 QOTD
  56. "I Can Make You Thin" episode 4
  57. 4/7 Food and Exercise
  58. PERFECT STREAK, DAY 7
  59. Joining you ladies...
  60. Easier ways to get in your exercise?
  61. If you're not necessarily cutting carbs...
  62. WEEKLY EXERCISE CHALLENGE: 4/7--4/13
  63. Some things that are helping me
  64. Sorry to disappear
  65. I'm back!!
  66. SO HAPPY!!
  67. meal plans?
  68. WEEKLY DIETARY CHALLENGE: Fruits and Veggies
  69. Exercise Plans
  70. WEEKLY GOALS: 4/7-4/13
  71. Do you think you're pretty?
  72. PERFECT STREAK, DAY 6
  73. 4/6 Food and Exercise
  74. Why can't I motivate myself
  75. I finally did it!
  76. I am so uneven
  77. ticker
  78. Audio Motivation
  79. yay yay yay!!!!
  80. PERFECT STREAK, DAY 5
  81. 4/5 Food and Exercise
  82. For the millionth time...
  83. Low Carb
  84. Rejoining you ladies.
  85. Why am I so hungry this week?!?
  86. Plastic surgery after weightloss?
  87. muscles
  88. Great Site - SparkPeople
  89. New here
  90. Barry's Bootcamp?
  91. Weekend Plans
  92. 4/4 Food and Exercise
  93. PERFECT STREAK, DAY 4
  94. Weekend Weigh-In
  95. "Me" time?
  96. Pilates question
  97. Almond overload~!
  98. Taking a break until Monday
  99. Hitting a Wall
  100. I think this will help me!!!
  101. How long do you spend on the treadmill at one time?
  102. PERFECT STREAK DAY 3
  103. 4/3 Food and Exercise
  104. Guess WHAT????
  105. I'm so bummed
  106. Feeling discouraged....
  107. Dust collectors~!
  108. Intro...
  109. Weight Loss Video Exchange
  110. I dislike...
  111. I love...
  112. 4/2 QOTD
  113. Anyone ever try Nutrisystem or Medifast etc...
  114. Last Weeks Exercise Challenge Winner
  115. Biggest Loser
  116. 4/2 Food and Exercise
  117. PERFECT STREAK: DAY 2
  118. I'm back!!
  119. Delekatala
  120. Smoking
  121. Joining the gym!
  122. I actually exercised today!
  123. Last week's dietary challenge: mini perfect streak
  124. APRIL 2008 CHALLENGE
  125. Terrific Tuesday
  126. 4/1 Food and Exercise
  127. PERFECT STREAK: DAY 1
  128. Im back!
  129. I made my goal!
  130. Motivation
  131. Help Me Lose 20 lbs!!
  132. Defeat!! Woohoo!!
  133. yummy recipes
  134. Detox?
  135. Teresa
  136. Monday Moans
  137. 3/31 Food and Exercise
  138. Hi!
  139. "I Can Make You Thin" episode 3
  140. Welcome, dolphintlc2000!
  141. WEEKLY EXERCISE CHALLENGE: 3/31--4/6
  142. Exercise Plans: 3/31-4/6
  143. Please update...
  144. WEEKLY GOALS: 3/31-4/6
  145. Perfect Streak Sign Up
  146. WEEKLY DIETARY CHALLENGE: Whole Grains
  147. Um...JM's back on...where's everyone?
  148. 3/30 Food and Exercise
  149. 3/29 Food and Exercise
  150. ignore
  151. stupid WW
  152. New Here, I need you gals!
  153. check out my pictures!
  154. New Here
  155. Workout time?
  156. Don't forget to check out the subforums!
  157. Weekend Plans
  158. Fishy Friday
  159. 3/28 Food and Exercise
  160. Weekend Weigh-In
  161. I miss my weightloss girls!!
  162. My awesome dinner!
  163. lowfat pasta side dish recipes needed
  164. WOOHOO
  165. Amy
  166. Night time snacking
  167. Wow, it really does work!!!
  168. 3/27 Food and Exercise
  169. Weigh-Ins
  170. Had a big splurge yesterday
  171. Teresa!
  172. Wednesday Whines
  173. 100 calorie snack packs
  174. Still losing
  175. Those of you who count cals
  176. Anyone w/High Cholesterol ?
  177. Last Weeks Exercise Challenge Winner
  178. still here
  179. Some questions
  180. sorry that i
  181. guess what!
  182. I'm embarrassed...
  183. 3/26 Food and Exercise
  184. Congrats to...
  185. question about stretch marks
  186. I need some help with a new plan
  187. Water
  188. Setting mini-goals...
  189. sea salt v. iodized salt
  190. Twosday
  191. 3/25 Food and Exercise
  192. How odd...
  193. 40 down, 50 to go
  194. What about potatoes?
  195. people notice it!
  196. WEEKLY EXERCISE CHALLENGE: 3/24--3/30
  197. 3/24 Food and Exercise
  198. Introducing myself
  199. "I Can Make You Thin" episode 2
  200. I survived Easter
  201. WEEKLY DIETARY CHALLENGE: 3/24-3/30
  202. Exercise Plans
  203. WEEKLY GOALS: 3/24-3/30
  204. bad bad bad weekend!! :(
  205. 3/23 Food and Exercise
  206. I really should start weighing in on Saturdays!
  207. 3/22 Food and Exercise
  208. What do you do when you're lacking motivation?
  209. I think I have a plan...
  210. You're out and...
  211. Getting closer!
  212. New here, can I join you all?
  213. 3/21 Food and Exercise
  214. Friday Weigh-In
  215. Not gonna be around this weekend...
  216. DANA!!!
  217. The donuts were calling my name and we had a fight!
  218. How long?
  219. Perfect Streak
  220. Happy Spring!
  221. 3/20 Food and Exercise
  222. Stupid treadmill, stupid kids!
  223. New mommy
  224. spring break
  225. Where is everyone?
  226. I did it & it worked!!
  227. Wonderful Wednesday
  228. 3/19 Food and Exercise
  229. Nicole takes the bifecta!
  230. Biggest Loser Challenge at work
  231. The Never Ending Exercise Challenge
  232. Hey, Teresa!
  233. Last Weeks Exercise Challenge Winner
  234. I Got This Book!
  235. Great Website!
  236. 3/18 Food and Exercise
  237. On again off again...
  238. Hey :)
  239. WEEKLY EXERCISE CHALLENGE--03/17-3/23
  240. "I Can Make You Thinner" episode 1
  241. perfect streak again?
  242. 3/17 Food and Exercise
  243. Exercise Plans for the week
  244. WEEKLY GOALS: 3/17-3/23
  245. PERFECT STREAKERS, DAY 14
  246. 3/16 Food and Exercise
  247. Does anyone find themselves less in a hurry now?
  248. My newest goal
  249. Teresa!
  250. WEEKLY DIETARY CHALLENGE: Staying in your range

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